Does anyone have any low cholesterol vegetarian recipes to share?

Answer 1

Try this.

Pasta with Roasted Bell Peppers and Basil

1 pound Penne or other short pasta
1 Tablespoon olive oil
2 cups chopped onion
½ teaspoon crushed fennel seeds
2 cloves garlic, minced
1 (14 ½ ounce) can whole tomatoes, un-drained and chopped
3 pounds (6 large) bell peppers, roasted & peeled (red & yellow work the best)
½ tsp salt
¼ tsp freshly ground pepper
½ cup thinly sliced fresh basil
½ cup fresh ground Parmesan cheese (or more to taste)


• Cook pasta per package instructions and drain. Keep warm.
• Heat oil in a large non-stick skillet over medium low heat. Add onion, fennel seeds and garlic, cover and cook 10 minutes (stirring occasionally) or until onion is tender.
• Add tomatoes and bring to a boil, reduce heat and simmer uncovered 30 minutes, stirring occasionally.
• Meanwhile, cut roasted peppers into Julienne strips. Add pepper strips, salt and pepper to tomato mixture and heat for 3 minutes.
• Combine pasta, tomato mixture and basil into a large bowl, sprinkle with Parmesan at the table.



In case you don’t know how to roast bell peppers:

• Halve, seed and remove the membranes and stems from the bell peppers
• Flatten, skin side up, onto a vegetable sprayed foil on a cookie sheet
• Place under broiler for 10-15 minutes, watching very closely
• When skin is mostly black, remove to a paper bag and refrigerate
• After cooling 15 minutes or so, remove and discard the blackened skin

Answer 2

I don't have any specific recipes, but if you are willing to go vegan for your recipe, anything plant derived is cholesterol free. Cholesterol is only found in animals and animal products.

Answer 3

Cholesterol is only found in animals and animal products
So anything vegan has no cholesterol

Answer 4

Find vegan recipes. They're all zero cholesterol ;)

Answer 5

Sun rise egg, 85% comparable
Mung beans sauce replaces egg yolk.
White egg and bread.

Miso soup:
sliced burdock roots, 1 shiitake mushroom in slices, cut tofu, some hair thin algae.

Answer 6

answer from hambone 2 sounds awesome but to make the carb lower try to change the penne pasta into pasta that made out of tofu ..it taste almost the same.. good luck!

Answer 7

Try this recipes

Answer 8

I have but it has chicken in it.....you could take out the chicken but it probably won't be as good. But you could try.