I absolutely HATE raw veggies... how can I make them good to eat?

Answer 1

Dip them in candy. joke. Just blend them with foods you like.

Answer 2

Hate is a strong word. Almost as strong as the aroma your nostrils will gather during your first visit to the restroom, after a delightful serving of asparagus.

I would recomend that you get involved in the preparation and cooking process. Get to the point that you are excited about what you are cooking, excited to try it.

There are so many ways to dilute the taste of vegetables, many will cancel out the healthiness of produce. I would recommend taking aparagus and boiling half of a bunch.

Cut the bottom stems off and leave about 3-4 inches of the tops.
Rinse for a few seconds and throw in boiling water.
Take a fork and poke at the asparagus about 8 minutes in.
(You don't want them soft, but you don't want them crunchy)
You'll get it how you like it.

Drain the water and rinse will cold water.
Put 1/4 TBSP of margarine in the pan and roll around the asparagus until they absorb the butter.

Now nice and hot, pull em out and toss some shredded cheese on the top. Blammo!

Take it easy with the cheese, you creep.

Enjoy with a pork chop and red potato.

Wham.

Now, I gotta go check my pork chops and pasta.

Good vegetable recipes [e-mail]

Answer 3

Just add them to salads with a light dressing. You can basically put all of your servings of veggies into regular meals if you hate them raw, and it can still be healthy. For example, tomatoes (not sauce but actual diced tomatoes) and spinach in your pasta, cucumbers and sliced onions in your salad, celeri carrots and peppers in your chilli, and basically any vegetable in your sandwiches. You can also treat yourself to celeri with low-fat cream cheese in it!
Be careful which dips you use if you use some, lots of unexpected calories! Tzatziki is good if you make it at home, you know what goes into it.

Answer 4

put some kind of dressing on them or cook them with other ingredients. Example: broccoli and soy sauce. Or if you want it raw then add some melted cheese on it. It all depends on what you think might taste good with it. Well good luck with that

Answer 5

wrap some morning starfarms veggie bacon around swiss chard and cook it in a little olive oil

try a broccoli salad with chinese noodles and sesame seeds its quite good

cauliflower steamed with low fat meltable chaddar?

green beans almodnine

try putting chicken grilled strips on all your salads with mandrain segments and an oriental dressing to be palatable

celery sticks at work stuffed with tuna or pimento or peanut butter

tomatos carved and filled wwith chicken salad or tuna salad

try grilling your veggies ona foreman grill with teriyaki and a bit of oil and seasonings

Answer 6

Dip them in something that you like. Yogurt, peanut butter, low fat dressings, sugar free sauces, low fat cheese sauce.....

Your options are only limited by what you can and will eat. Experiment with sauces and dressing to see what you like, personally speaking I love poppyseed dressing on almost any veggie. Mustard vinagrette is good on dark leafy greens.

If you aren't trying to lose weight and don't care how much sugar you use maple syrup is yummy on carrots.

Don't be affraid to experiment, you might find that you like barbecue sauce on your celery.

Answer 7

Mix some vinerager and italian dressing and dip the veggies into it! It's really good.

Answer 8

Cut down on sugar and salt in your other foods, it'll help you taste the veg properly if you find it bland. Also you could toss them with spicy dressing of some kind. Otherwise, remember that it takes an untrained palate about 18 tastings to get used to a new food, so be patient.

Answer 9

dress them, or

lightly cook the veggies then make them into a pasta bake with some pasta, pasta sauce and some cheesy topping !

bake

serve on plate, smother with tomato sauce and enjoy!

this is a good dish cos you can store it or serve it cold.

Answer 10

steam them in those new ZIPLOC bags..no water and they turn out perfect..a little olive oil and lemon or white wine balsmic vinger .few red pepper flakes...good to go..I do reuse the bags because they are expensive..but they take fresh veggies to a new relm!

Answer 11

roasted veggies is the nices thing ever!! put plenty of olive oil on them and some seasoning , then roast in the oven for about 20 mins, delicious!