For the next two months, if I only eat very healthy foods and take a multivitamin and exercise? What will happen?
I am 21, female, and 5'1. Thanks!
2007-10-30 10:49:32 · 5 answers · asked by anaxandraa 1 in Health ➔ Diet & Fitness
You will loose around 2 - 3lbs a week, maybe more If you don't eat many carbs and you're metabolism may slow a lot. You may also be very tired from so little calories (remember you'll be burning more calories from exercise meaning your body will be surviving on around 700 calories a day - or less depending on the amount of exercise you do) You may also binge alot from being so hungry (I tried - gave up) Maybe you should vary the amount of calories you eat each day and have 1200 - 1500 calories throughout the week and exercise 300-500 calories. Then you'll loose at least 2lbs a week and your metabolism will still be running smooth. Just a thought.
2007-10-30 11:22:39 · answer #1 · answered by ツ 3 · 0⤊ 0⤋
well assuming your supposed to eat about 2000 calories a day and your only gonna eat half that. plus excercize and burn a whole bunch of calories. youll probably loose alot of weight. but i wouldnt overdo it too much becuase you could become malenourished. so be careful with your diet choices. you should be happy with the body you have.
2007-10-30 10:58:03 · answer #2 · answered by Allison 1 · 0⤊ 0⤋
Depends on how much expend of those 1000 calories.
2007-10-30 10:56:46 · answer #3 · answered by madonnarox13 2 · 0⤊ 0⤋
you will lose weight, perhaps 3 pounds a week, depending on how much you weigh now.
2007-10-30 10:53:49 · answer #4 · answered by essentiallysolo 7 · 0⤊ 1⤋
your hair will fall out, been there done that
2007-10-30 10:57:07 · answer #5 · answered by Yasmina 2 · 1⤊ 0⤋