For example too much H-Two O or Gatorade.
2007-10-30 03:39:31 · 4 answers · asked by jkwokmkei 1 in Health ➔ Diet & Fitness
if you have high levels of body fat the large intake of high fructose corn syrup (HFCS) will further degrade insulin sensitivity aiding in fat storage. the current level of body fat that a person has is a direct indicator of the bodies current ability to efficiently metabolize and utilize nutrients. the greater the level of body fat the less simple sugars there should be in the diet, regardless of the source.
2007-10-30 03:47:56 · answer #1 · answered by lv_consultant 7 · 3⤊ 0⤋
In addition to LV's note, they are nutritionally empty.
Despite Pepsico's attempt to market Gatorade to the Great Unwashed, its not a good idea to drink that stuff if you're not doing endurance sports or hard physical work in the heat.
2007-10-30 12:29:26 · answer #2 · answered by silverbullet 7 · 1⤊ 0⤋
All that sugar in Gatorade will make you store fat. Drinking lots of water is good for you, up to a point.
2007-10-30 10:48:10 · answer #3 · answered by cimra 7 · 0⤊ 0⤋
The biggest affect it will have on you is on your wallet. Unless you are an extreme athlete (like an NFL football player) they are completely unneccessary. Water is good enough for me and you.
2007-10-30 10:56:12 · answer #4 · answered by xox_bass_player_xox 6 · 1⤊ 0⤋