how to prevent diabetes on young generation ages 20 to 30.?

Question

case study on how to prevent diabetes on young generation

Answer 1

Being diagnosed with diabetes at a young age directly correlates with the food you take in. Just watch the amount of sugar you take in especially when consuming Soda (those are loaded with sugar). It always comes down to eating right and excersise.

Answer 2

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Answer 3

2

Answer 4

I'm a 45 year old woman and was recently diagnosed as being a borderline diabetic. My doctor prescribed some medication, but before filling it I decided to do some research on the internet which led me to the methods. After reading this ebook and applying the methods, my scepticism turned to 100% belief. I noticed that my energy levels increased significantly and I felt more rested in the morning, my symptoms started going away.

I am very happy to tell you that I have been feeling better than I have felt in years and my doctor informed me that he will be taking me off my prescriptions if I keep this up.

I recommend you use the Type 2 Diabetes Destroyer to naturally reverse your diabetes.

Answer 5

If you are referring to type 1 diabetes, there is no way you can prevent it. If it strikes, there is nothing you can do to stop it. Type 1s must take insulin to survive, in addition to wathing diet, exercising and keeping weight down.

As for type 2 (increasing in that age range...even younger), the way to attempt to prevent it is to lose weight, watch diet, get plenty of exercise and take prescribed medications.

There is NO cure for diabetes. It can be managed and controlled, but it cannot be cured.

EMT

Answer 6

Shocking Truth About Diabetes Revealed : http://tinyurl.com/xAO4jme7zZ

Answer 7

Diabetes is usually caused by the pancreas (a gland behind the stomach) not producing enough (or any) of the hormone insulin. Diabetes can also be caused by your body being unable to use insulin properly. This is called insulin resistance. In rare cases, diabetes can be caused by a disease of the pancreas called pancreatitis.
Type 1 diabetes
If you have type 1 diabetes, your body is unable to produce insulin, or is not able to produce enough. Type 1 is often referred to as an auto-immune disease. This is because your immune system attacks the cells in your pancreas, destroying them or damaging them enough to reduce insulin production. In some cases, a virus infection can trigger type 1 diabetes. You are more at risk of developing type 1 diabetes runs in your family.
Type 2 diabetes
If you have type 2 diabetes, your body does not produce enough insulin, or the cells in your body do not react properly to the insulin. Type 2 diabetes is closely linked to obesity. If you are overweight, then losing weight, eating a healthy balanced diet, and taking regular exercise, will greatly reduce your risk of developing diabetes.
You are also more at risk of developing type 2 diabetes if:
you have high blood pressure or high cholesterol,type 2 diabetes runs in your family,you are of Asian, Afro-Caribbean or Middle-Eastern background, oryou are a woman who has given birth to a large baby (over 9 lbs/4 kg).The risk of developing type 2 diabetes also increases as you get older.

You may be at risk of developing type 2 diabetes if it runs in your family, or if you are overweight and do not get enough regular exercise. Therefore, to help prevent diabetes, you should eat a healthy balanced diet and take regular exercise.
A healthy diet is one that is low in saturated fat, salt and sugary snacks and drinks. Try to eat regular meals throughout the day to keep your blood sugar level constant, and eat at least five portions of fruit and vegetables every day. Stopping smoking and reducing your alcohol intake will also help. The Department of Health recommends that adult males should drink no more than 3-4 units of alcohol a day, and that adult females should drink no more than 2-3 units of alcohol a day. However, it is important to remember that alcohol affects different people in different ways. Women tend to have different metabolisms and tend to be lighter than men, which may lead them to have a lower tolerance to alcohol. If you have diabetes, you can still eat foods such as chocolate and sweets as long as you keep your overall diet healthy.
Ideally, you should take a minimum of 30 minutes of exercise at least three times a week. However, regular exercise does not have to be a chore you can make sure you keep active by walking instead of taking the bus and using the stairs instead of the lift.
If you have type 1 diabetes, you should wear an identity bracelet to let others know that you have the condition. This will ensure that if you blackout, or collapse, emergency medical professionals will be quickly made aware that you have the condition. See the symptoms section for details regarding hyperglycaemic and hypoglycaemic attacks.

For more information see the link i have provided.

Answer 8

#1 Food That Reverses Diabetes - http://Help.DiabetesGoGo.com

Answer 9

Lop off the bottom layer of the USDA foods pyramid!!

If people would learn they do not need cereals and grains to live healthy lives free from obesity and disease like diabetes, they would be much happier with their old age!!!

Answer 10

Get them to a gym or a schoolyard and away from their computers and video games. Get them to exercise. Get them away from junk food, feed them more fruits and vegetables.