please what can he do or eat to prevent his bone from getting more affected?
2007-10-27 19:53:26 · 15 answers · asked by viliame n 1 in Health ➔ Diseases & Conditions ➔ Skin Conditions
Lots of calcium foods, like milk cheese and remember exercise is important for building strong bones. Eat all foods and vegg and fruits and lots of water. Weight lifting is important for strong bones. Walk, run, cycle, swim keep active. Or else more pains will occur.Could also be due to poor circulation and blood clots.
2007-10-27 19:57:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well, there certaily is nothing he can EAT(?) to ease bone pain!? The bone you are reffering to is called the coccix or tail bone and your friend probably bruised it by falling on it or hitting it against something. Or else, he might have a disc problem in his lower spine. Either way, he needs to consult an orthopedist and get some x-rays. Good luck to him.
2007-10-28 02:59:20 · answer #2 · answered by Shivon 5 · 0⤊ 0⤋
Your friend needs to ice it for 10-12 minutes a day. But his tail bone was injured right?? It takes a while for the pain to go away. Tell him no running or any other vigorous activities.
2007-10-28 02:55:56 · answer #3 · answered by Anonymous · 1⤊ 0⤋
That cane be just a bruise of the coxis bone(tip of lower spine) or something much more serious. I know some one that had that pain for quite some time and it turned out to be cancer! So I would go to my Dr. and have it looked at.
2007-10-28 02:58:26 · answer #4 · answered by maur911 4 · 0⤊ 0⤋
Your friend...young old, fat, slim, athletic-couch potato, healthy-sick, seeing a family doctor or NO maintenance in a long time. Did he injure this bone or is it just painful from no known situation?
See? Lots of variables here-and I ain't even a medical doctor.
He NEEDS to get to a doctor. What he is calling pain, COULD be a reaction to desease-and the diagnosis of desease is NOT the purview or function of this board. IT COULD BE SERIOUS!
2007-10-28 03:00:35 · answer #5 · answered by De Deuce 5 · 0⤊ 0⤋
I would try to take Omega-3 twice a day.
it is the tail bone i believe..medical word...coxed bone?
Did he fall? Is he a thin person? Try to sit on a soft pillow.......shift possitions from one cheek to the other several times.
2007-10-28 02:59:33 · answer #6 · answered by sweet Candy 3 · 0⤊ 0⤋
i also have the same problem, but mine is more of the muscle right above the butt, my doctor told me to "e: get a exercise ball and "hump the air" rolling backwards and forwards with your back straight "e im not sure if this will help for your friend but it sounds like the same problem im having.
2007-10-28 02:58:06 · answer #7 · answered by billy 1 · 0⤊ 0⤋
go to the Doctor could be a cyst or chipped tail bone
2007-10-28 02:56:04 · answer #8 · answered by left_sock_ missing 3 · 0⤊ 0⤋
Have them go to a doctore they may have broke their tail bone.
2007-10-28 02:56:32 · answer #9 · answered by Steven C 7 · 0⤊ 0⤋
umm, he should prolly eat some pain pills. If he bruised his butt, for lack of bigger more annoying words, then there isn't anything he can do, deal with it. Same if he broke it I believe.
2007-10-28 02:56:20 · answer #10 · answered by Sammie Jo 3 · 0⤊ 0⤋