Has anyone ever tried or heard about the supplement CLA? I read it helps build muscle I am a runner.?

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Has anyone ever tried or heard about the supplement CLA? I read it helps build muscle I am a runner.?

2007-10-27 03:23:11 · 2 answers · asked by susan 1 in Health ➔ Diet & Fitness

2 answers

why do you want muscle if your a runner?

wont gaining muscle make you gain weight which will make you slower???

2007-10-27 03:31:48 · answer #1 · answered by lexi 2 · 0⤊ 0⤋

muscle factors on use, fuel(food) you use to boot!! you wont bulk up because you are using legs properly...running not lifting weights they tend to develope different kinda muscles...

2007-10-27 03:32:06 · answer #2 · answered by ? 7 · 0⤊ 0⤋