do you gain wait if you eat them ?
haha weird question but..
2007-10-26 15:27:22 · 11 answers · asked by angel cage 1 in Food & Drink ➔ Vegetarian & Vegan
No. Apples are great diet food, b/c they take a lot of energy to digest and have lots of fiber in them. GFI!
2007-10-26 15:35:55 · answer #1 · answered by Sugar Pie 7 · 1⤊ 0⤋
Apples have no fat, are low in calories, they do have moderate sugar(natural). This is not a weird question at all.
Apple Nutrition Facts
(*One medium 2-1/2 inch apple, fresh, raw, with skin)
Calories 81
Carbohydrate 21 grams
Dietary Fiber 4 grams
Soluble Fiber
Insoluble fiber
Calcium 10 mg
Phosphorus 10 mg Iron .25 mg
Sodium 0.00 mg
Potassium 159 mg
Vitamin C 8 mg
Vitamin A 73 IU
Folate 4 mcg
*The nutritional value of apples will vary slightly depending on the variety and size.
2007-10-27 04:00:57 · answer #2 · answered by Celtic Tejas 6 · 1⤊ 0⤋
You won't eat enough to gain weight. If you're eating apples daily and gaining weight, it's NOT the apples you need to cut out.
2007-10-26 21:29:00 · answer #3 · answered by Jessica 4 · 0⤊ 0⤋
Hmm.. good question. We know they are healthy since they say an apple a day keeps the doctor away. But since they have sugar in it, i could imagine if you eat to many you could gain weight. But i dont know the likleyhood of it. But i would say enjoy, because they are nummy!
2007-10-26 15:38:52 · answer #4 · answered by Mrs.Burr 2 · 1⤊ 0⤋
55 calories
only if you eat A LOT of them can you gain weight
2007-10-26 20:18:05 · answer #5 · answered by Analyst 7 · 0⤊ 0⤋
It depends.
If you eat a lot of them, you would gain weight.
But!
If you eat apples, your sugar crave lowers down.
2007-10-26 15:34:18 · answer #6 · answered by J 5 · 1⤊ 0⤋
no an apple a day keeps the doctor away!!!!!!
2007-10-26 15:59:37 · answer #7 · answered by roeman 5 · 1⤊ 0⤋
yea..... say you ate like 10 apples well that just like eating 7 candy bars
2007-10-26 16:56:28 · answer #8 · answered by ladybugs380 5 · 0⤊ 3⤋
i dont think so....i am pretty sure they dont have too many calories if you are a calorie counter
2007-10-26 15:34:59 · answer #9 · answered by Sarah 2 · 1⤊ 0⤋
yes but they are very healthily for u
2007-10-26 15:34:43 · answer #10 · answered by Anonymous · 1⤊ 0⤋