2007-10-23 01:46:18 · 6 answers · asked by Kaede 1 in Food & Drink ➔ Vegetarian & Vegan
For a meat substitute I use Boca products. The burgers and ground Boca are great and they actually taste good. I also eat Morning Star chicken stuff...it's pretty good as well. I'm not sure about the dairy I still consume dairy.
2007-10-23 03:07:10 · answer #1 · answered by Knome Lover 4 · 0⤊ 0⤋
You can use tempeh (a fermented soybean cake that has a nutty chewy texture) or seitan (wheat gluten) to replace meat. Soy milk is a good dairy substitute, as is rice milk or nut milks.
2007-10-23 09:00:41 · answer #2 · answered by VeggieTart -- Let's Go Caps! 7 · 1⤊ 0⤋
Depends on what you're trying to replicate/replace, the "nutrients" (I use that term loosely when it comes to meat and dairy,) the texture, the taste?
2007-10-26 18:25:09 · answer #3 · answered by Jessica 4 · 0⤊ 0⤋
TVP (Textured vegetable protein) is often used as a replacement for Meat.
2007-10-23 08:56:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Don't forget seitan. It is made from wheat protein (glutan). It has a similar texture to tender chicken strips and can be substituted directly in a lot of recepies. You can bread them and saute them and they are yummy.
2007-10-23 11:08:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Legumes. which are bean and rice give you all the protein you need.
2007-10-23 08:56:02 · answer #6 · answered by thornfieldaffens 3 · 0⤊ 0⤋