eat a good normal diet, enjoy some sweets, and please, please, buy a glucose monitor kit..
I got mine for 8.00 at Walmar.. My family has a big history of Diabetes.. so I check it myself to see how I am before and after I eat a meal, and when I am not feeling too great.
I'm a pre Diabetic.. meaning, my sugar levels are a bit on the high side of normal, but if I eat too much at one sitting, and.or am stressed out, it goes a little higher.
Get the monitor, eat right, walk, dance, work out, whatever, and stay positive..
2007-10-22 20:00:22
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answer #1
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answered by Rev.Hoffman 1
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Eating bread and butter won't make you diabetic. Also, skinny people can become diabetic, its not just overweight who get it. Just because you have a family disposition does not mean you will get it either so try not to worry. Even if you did get it its not the end of the world !
Speak to your family doctor, explain that you are worried. Ask him to explain the risks and what you can do to avoid getting it
2007-10-22 17:21:54
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answer #2
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answered by Babs 3
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Well, technically, everynody who is not dead (which I assume includes you) is at risk for diabetes. Some people are simply more at risk than others. So, yes you are still at risk for diabetes (and probably more than the avg joe because of the strong family history), but you are reducing your risk by following a balanced diet.
2007-10-22 16:55:28
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answer #3
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answered by J 4
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anyone can get type 1 or type 2 diabetes at any age....and the fact that diabetes does run in your family increases the chances of you having diabetes
type 1 is usually found in kids or young adults...no amount of exercise or diet is going to prevent this type.
type 2 is usually found in overweight adults...diet and exercise will decrease the chances of developing type 2...but it doesn't mean that you will never develop it...people who diet and exercise can still develop type 2...its just not as common..
2007-10-22 16:56:29
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answer #4
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answered by You Betcha! 6
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Your family history is against you, but you can probably still keep from getting it as long as you keep your weight down. Don't go on a crash diet, though--stay on a balanced diet, including bread, milk, meats, fruits and vegetables (fats in moderation). If you eat normally and exercise, and keep from gaining weight, you can beat it. It's in my family, too, and I have it, but I didn't develop it until I gained lots of weight. With some overweight people, they can even stop having symptoms if they slim down.
2007-10-22 16:38:42
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answer #5
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answered by cross-stitch kelly 7
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genetic predisposition to diabetes is what u have,what you eat wont affect this fact,u have to check ur blood sugar,and look for signs of hyperglycemia like polyurea,dry mouth,tiredness,loss of appetite,loss of weight.in recent years bc of increased numbers of over wieght children type 2 diabetes is becoming more common since fat cell secrete a substance that antagonize the action of insulin.
2007-10-22 15:34:58
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answer #6
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answered by seekingthedarkness 2
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I would say yes because you are genetically predisposed to getting this disease. You cannot prevent getting it. you can only monitor and manage. I come froma family much like yours except spanish and i donot have it but there is a good chance i will so i get tested 2x per year. good luck
2007-10-22 15:30:11
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answer #7
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answered by gonesouldirty 3
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Have your blood sugar checked. It is very simple.
2007-10-22 15:24:45
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answer #8
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answered by Fred F 7
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