2007-10-17 18:20:51 · 10 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
Well to answer your question we most certainly can work at night. The reason why it is not good for you has to do with our circadian rhythm. Which is our bodies natural clock. We are preprogrammed to be awake during the day and sleep at night. The reason being that we need the vitamin D and stimulation that that we aquire from the sun. Many night shift workers have invested in a light box that puts off what the sun actually would. They use it at night to kind of trick their bodies. Its basically just not natural and no matter what you do if you work nights, your body is going to want to sleep at night. But it can be done well if you take care of yourself.
2007-10-18 01:31:22 · answer #1 · answered by Just Me 3 · 0⤊ 0⤋
It depends on the job you do. Many people do work nights and sleep during the day.
2007-10-18 01:26:51 · answer #2 · answered by Giddyup 4 · 1⤊ 0⤋
we can. there are things called night shifts and i guess people that have them could sleep during the day. but then again, why would you? youd need the sunlight at some point. you wouldnt want to have your skin turn grey. besides, you meet your friends and have interviews and go to places during the day.
you know if these arent the answers youre looking for than id add some details if i were you.
2007-10-18 01:32:58 · answer #3 · answered by pj_jc_jh 3 · 0⤊ 0⤋
It could be that people rather to prefer to do it during the day because it's more comfortable, or it could be part of one persons sceduele. There's many opinions why people can't work during the night and sleep during the day.
2007-10-18 01:31:51 · answer #4 · answered by nikeballer_mel 1 · 0⤊ 0⤋
We can. Millions do it everyday. Some work days one week and nights the next.
The problems are changing from one schedule to another and getting a good day's sleep with others making day time noises and construction.
2007-10-18 01:26:12 · answer #5 · answered by Mike1942f 7 · 1⤊ 0⤋
Actually if that fits your sleeping pattern than most likely that the one you should choose, I'm better mid afternoon till night for work..if your comfortable working at night, and sleeping in the day than that's fine..
2007-10-22 01:07:03 · answer #6 · answered by skygodess003 5 · 0⤊ 0⤋
Our bodies are naturally more active during the day and less active at night. Productivity would plummet.
2007-10-18 01:28:54 · answer #7 · answered by Anonymous · 0⤊ 1⤋
millions of people do that on their job. Most people prefer to work in the daytime, when they get off work there is still daytime to enjoy, instead of sleeping.
2007-10-18 01:27:25 · answer #8 · answered by winkcat 7 · 0⤊ 0⤋
um... some people do this, so you can... my job, i work 24 hour shifts so you never know what time you are going to sleep and what time you will be awake..
2007-10-19 05:00:49 · answer #9 · answered by firechick1721 6 · 0⤊ 0⤋
DO WHAT???????
"I" worked graveyard shift from the time I was 18 til my late 40's...
why would you ask some silly thing?
2007-10-18 01:25:35 · answer #10 · answered by Anonymous · 1⤊ 0⤋