2007-10-17 08:15:58 · 5 answers · asked by alpha s 2 in Health ➔ Diseases & Conditions ➔ Diabetes
Noooo, a multivitamin is merely a supplement because unless you're eating a lot of a balanced diet, there's no way you can get 100% of all the vitamins you need. There are certain vitamins that can have a negative health effect if you take too many of them though.
2007-10-17 08:19:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If your taking synthetic vitamins / minerals - yes. If you take a plant based 100% natural vitamin , mineral and phytochemical, then no you cant overdose on food.
2007-10-17 20:17:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
not if you only take the recommended amount. read the label to see if it's 1 or 2 a day.
2007-10-17 08:18:12 · answer #3 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
If you are tagin megadose vitamins you might, The regular formulations usually won't.
2007-10-18 05:04:35 · answer #4 · answered by Niklaus Pfirsig 6 · 0⤊ 0⤋
is that possible???
2007-10-17 08:18:09 · answer #5 · answered by Princess3 2 · 0⤊ 0⤋