both are accepted.. in fact it wont effect you either you take it before or after you eat.. but make sure the yogurt are kept under 8degree celcius for all the time, so that the culture inside is in right proportion for human body..
2007-10-17 01:59:18
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answer #1
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answered by Anonymous
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The best time to eat yogurt is afternoon with lunch....it reduces heat fo body n keeps cool from within....
Eating yogurt at night will give problems like cold n cough
2007-10-17 10:59:43
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answer #2
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answered by Anonymous
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i agree with luvmy3. It is ok any time of day, I usually eat some when the kids go to bed, so i can eat it in peace. Especially the orange/cream flavor. we all like it.
2007-10-17 10:11:17
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answer #3
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answered by Dragonflygirl 7
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Hello:
I usually eat yogurt for breakfast everyday,but it could also be eaten for a morning,afternoon,or evening snack too! ;-)
2007-10-17 08:56:55
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answer #4
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answered by Anonymous
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I like to eat mine for a mid morning snack with a bit of granola and fruit in it.
2007-10-17 09:04:58
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answer #5
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answered by luvmy3 3
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Any time of the day is fine... I even have it (on my plate) with my meals if eating something spicy.
2007-10-17 11:10:40
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answer #6
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answered by Anonymous
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if god wanted u to eat yogurt -- he'd of named it something else
2007-10-17 11:00:05
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answer #7
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answered by de viking 4
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Anytime. It's very good for your stomach.
2007-10-17 10:32:33
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answer #8
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answered by Analyst 7
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I eat my early it's seen to help my stomach.
this may not be so for some body else you just have to try it your self.
2007-10-17 09:16:05
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answer #9
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answered by connie77 1
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mostly at breakfast so empty stomach
2007-10-17 08:55:50
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answer #10
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answered by paki 5
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