at least temporarily. I'm breastfeeding my baby & trying to see if he is not tolerating the cow's milk protein in my milk. Does anyone have any good recipes? (I don't eat tofu)
2007-10-13 14:42:40 · 7 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
good luck! i was veg for 27 years and just went vegan a few months ago. Peta (www.peta.com) has some great vegan recipes and there are some super cook books in the library. you may also want to buy: the idiots guide to living vegan as its very helpful and has recipes.
2007-10-13 14:49:25 · answer #1 · answered by bunnygurl 3 · 1⤊ 0⤋
If you like good quality food that has some work involved, try Nava Atlas's books or her website, vegetariankitchen.com. Her recipes are wonderful, most have vegan options, and her food is accessible to both vegetarians and non-vegetarians, if you happen to be feeding any. Best of luck to you.
2007-10-13 21:53:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The baby may be lactose intolerant, not allergic to your milk or the cow's milk you drink. Pick up an issue of Vegetarian Times or use soy, almond or rice milk.
2007-10-13 22:21:42 · answer #3 · answered by Ginger 6 · 2⤊ 0⤋
Well, you can use soy milk, rice milk, or nut milk.
There are vegan cheeses (Follow Your Heart, for example) as well, but they don't melt as well as dairy cheeses.
Check out www.vegweb.com for vegan recipes.
BTW, why don't you eat tofu?
2007-10-13 21:49:54 · answer #4 · answered by VeggieTart -- Let's Go Caps! 7 · 1⤊ 0⤋
This website has alot of good vegan recipes. It has a place where you can ask a dietitian questions too...among many other neat helpful tools.
http://www.vegfamily.com/vegan-recipes/
2007-10-14 01:57:02 · answer #5 · answered by Anonymous · 1⤊ 0⤋
www.vegweb.com has a great selection of vegan recipes. I highly suggest it.
Awesome job giving up dairy! even if it's temporary.
2007-10-13 22:16:01 · answer #6 · answered by Me 1 · 2⤊ 0⤋
Just make sure you get plenty of "B" vitamins.
2007-10-13 22:18:09 · answer #7 · answered by Anonymous · 1⤊ 0⤋