I have been SO tired for about a week in a half. I have been sleeping enough. Today I was so tired I woke up at 9:30 and stayed up till 12:30 and slept till 5 this evening and I am still tired. I had a really stressful few days like last week but I would trhink I would have recoverd from that... Why would I be so tired?
2007-10-12 17:00:10 · 6 answers · asked by MDMA NO WAY 4 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
Stress could leave you tired, not just after you recovered from it. Once you work really hard or something, you start getting really tired.
2007-10-12 17:09:21 · answer #1 · answered by sharaont 6 · 0⤊ 0⤋
You should see your doctor and find out. A few stressful days should not make you so tired and have it last for a week and 1/2. If you have not had this problem before and it came on you suddenly, I would not think that it has a nutritional basis.
Your doctor can ask you all the pertinent questions about what is going on in your life and can do the necessary lab tests to see what is causing this problem.
There are a number of conditions that may be causing your exhaustion. I hope that you are back to normal soon.
2007-10-12 17:16:59 · answer #2 · answered by Smartassawhip 7 · 0⤊ 0⤋
sleeping like that makes you tired and like the other responder you might be eating wrong probably to much fast food but make a sleeping schedule that allows you to sleep between 8-10 hours a day like 12am to 8 or one that i like to use 10 pm til 8 then i walk my dog
2007-10-12 17:08:38 · answer #3 · answered by half-jaw 2 · 0⤊ 1⤋
Possibly a vitamin deficiency, epstein barr, mono, anemia - talk to your doctor or a nutritionist. Vitamin B can help with energy levels.
2007-10-12 17:25:46 · answer #4 · answered by Chelsea 2 · 0⤊ 0⤋
check this out, it might help:
http://www.stop-being-tired.com/?ovmtc=content&ovadid=3272728522
2007-10-13 15:35:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you probably aren't eating right
2007-10-12 17:03:46 · answer #6 · answered by Bassdave 2 · 0⤊ 1⤋