i have a lollipop addiction will it affect my diet?

Question

i'm on a diet and i have such an addiction to tootsie pops lol. i have a big sweet tooth and they keep me from binging but will it affect my diet bc it is candy after all ?

Answer 1

I like them too! They have 60 calories, so I imagine you could gain a pound if you ate 60 of them and sat on your butt all day doing it. I doubt you do that, so I think you should enjoy your pops and be happy without guilt/worry.

I like to eat chocolate and tootsie pops too, so I do that but I supplement with healthy, low calorie foods too because the sugar actually increases your appetite. It is all good. If you want to eat tootsie pops, you have a ball. Just walk every day for 48 minutes and you will start losing a pound or more every week. I found out I can eat like I always did and lose weight as long as I walk 3 or more miles a day. I am keeping my tootsie pops! I will even walk while having one, thank you very much!

Answer 2

Lollipop Diet

Answer 3

Check the labels. Of course you are eating alot of sugar with the lollipop. And sugar turns right to fat. So you really need to find another addiction. There are so many sugar free candies out there, I'm sure if you experiment you will find something you like just as well. If you are totally serious about dieting, don't ruin it already by the suckers. Ditch them, they can't be that big of a deal that you can't go without them.

Answer 4

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Answer 5

It is sugar and pure empty calories so it could affect your diet. If it keeps you from binging on other sweets, it may still be better than the alternative. The key is how many do you eat in a day. Try cutting the amount down to save calories.

Answer 6

There's 60 calories and 10g of sugar in each Tootsie Pop. If you're eating one a day, it's not a big deal with your diet. But if you're eating them all day long, you're racking up a lot of empty calories and sugar. The only good thing is that they're fat free.

Answer 7

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Answer 8

depends if ur eating it like crazy or like once everyday or 2 days,it wont really affect u as much,may ruin ur teeth tho so i suggest u dont bite

Answer 9

Well, the extra sugar could cause excessive weight gain. Or, it could cause you to crash and feel tired a lot.

Answer 10

Relatively low calories... so not too bad.

But if your avoiding carbs and sugar, then I might say its not a good idea.