sinking feeling in chest?

Question

im 18 recently quit drinking and smoking and took on a healthy lifestyle, like keeping well hyrdrated and getting enough fruit etc.

but i keep getting pains all over the place, not bad pains, just little pains in my chest and abdomen, also had the symptoms of acid reflux, but i seem to get differant symptoms per day lol, seems odd. Today i've had a sinking feeling or like a feeling of pressure in my chest. Im also scared of going to the doctors!

also had twitches in various muscles every now and again and such like.

i also suffer from a short temper and anxiety, i think i may be a hyperchondriac also.

i must sound a right mess haha, feedback and some reassurance would be much appreciated cheers!

Ewan.

I think my hearts OK my family has a history of strong hearts, and apparently if it was heart related i'd be too weak to move etc.

Sinking feelings only happened twice, i think it may just be GERD again, i ate a subway which had jalapeneo peppers in it today and a litre of fruit juice. But i dont get how GERD can cause pains throughout your chest etc, does it affect nerve endings or something?

Answer 1

This sinking feeling in your chest is the beginning of an anxiety/panic attack. You need to find a psychiatrist. All of your symptoms indicate depression/anxiety disorders. A psychiatrist may be able to fix you up right quick.

TX Mom
not an expert

A great resource:

Answer 2

quick! make sure your not leaking somewhere