i have bpd, i have bad anxiety and panic which is keeping me a prisoner inside my apartment.
im startled by loud noises, am afraid to answer my phone now and scared to open mail.
i have panic attacks and feel like i cant breathe everytime i have to leave my apartment.
i have inner rage and angry feelings alot. which i feel is a result of a bullying and abusive past. repressed anger or suppressed.
im scared to go out to incase i have an anger outburst.
i feel threatened when outside, and miss percieve threats to.
i cant make eye contact because i feel like im being threatend, intimidated.
i have paranoia that ive had years that people are out to get me, ruin every hope and aspect of my life.
i have extreme low, bleak moods everyday. where i feel hopeless.
my psychiatrist wont perscribe me meds even though ive said i feel like this, because he said they're addictive.
theyve refered me for psychotherapy...but i heard i should have DBT dialectal behavioural therapy.
2007-10-11
05:13:08
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4 answers
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asked by
Anonymous
in
Health
➔ Mental Health
i also disocociate, and zone out when i have to go out to.
so the question is,
what do i do now?
how do i get the right help and therapy?
what is the right help and therapy?
should i accept what they say and go along with the
psychotherapy...even though i have these life impairing
symptoms?
i strongly feel i need meds but i dont no what to do..
i know you cant demand them.
please can somebody help
2007-10-11
05:13:30 ·
update #1
( hitting my head against a wall)
why can i not get a decent, informative, constructive answer? damn!
2007-10-11
05:21:52 ·
update #2