Does anyone know if it's normal that i have from time to time a real painful feeling on my chest that moves to my back(usually left side on both) when i'm a sleep. it's so unnoying that i can't fall sleep from..i've been told it's gas which pass upwards..if so, is there anything to avoid this from happening, knowing that i've been gett' this since 24 ears. but was so rarely, now it happens almost once a month or two. i always been told by doctors that i have a lot of gases when tried to check me up, what can i do to reduce it? is there any good medicines or tablets which can help?
2007-10-10 13:39:48 · 4 answers · asked by nana 2 in Health ➔ General Health Care ➔ First Aid
1] don't drink anything carbonated [ soda, beer ]
2] don't chew gum
3] don't use straws
All the above cause you to swallow air - which becomes gas!
4] chew with mouth shut [ had to add that, just in case ]
5] keep a food diary - see if fried, spicy, fast or any veg or fruit cause more gas than others.
Notorious gas causers - beans, cabbage, peppers, broccoli, cauliflower, brussel sprouts. Eat in moderation - no doubles of any!
2007-10-11 11:57:46 · answer #1 · answered by Nurse Susan 7 · 0⤊ 0⤋
You can make a food diary and note side effect things like that to find out problematic foods. Then you can avoid them or take some beano with them.
2007-10-11 01:52:14 · answer #2 · answered by MJ 6 · 0⤊ 0⤋
i usually take gasx when i have bad gas that is trapped inside.
have a look at the supermarket for gas pills lots of differnet ones.
akla selster works good
2007-10-10 20:45:52 · answer #3 · answered by nicola_1975 2 · 0⤊ 0⤋
get down on all fours as if you were crawling,lean foward and stick your butt in the air and rock back and fourth,the trapped air will escape harmlessly out as you break wind.my best friend tought me that and it works.
2007-10-10 23:45:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋