whats a way to burn alottt of calories by staying in your house(when its gross or too hot out), and not having any machinaryy!? or going outside ideasss! please if possible, give bothhh thankkkk youuu!!!
2007-10-10 08:59:46 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
get a great cardio workout on DVD or VHS or if you have Fit TV that is great also.
2007-10-10 09:03:09 · answer #1 · answered by bull_ridin_chik 3 · 0⤊ 0⤋
I -16 ounce can of soup weighs 1 pound. You can do exercises like lifting weights. Do sit ups. Just think about it. If you have a basement, run up and down the stairs.
2007-10-10 09:03:40 · answer #2 · answered by WooleyBooley again 7 · 0⤊ 0⤋
inside: push-ups, crunches, jumping jacks, jump rope (if you have a high ceiling, if not jumping in place)
outside: running will burn the most calories
2007-10-10 09:05:14 · answer #3 · answered by Handsome Devil 4 · 0⤊ 0⤋
DVDs, baby...get some cardio exercise DVDs (Turbo Jam is a good one), or get yourself a good quality jump rope.
2007-10-10 09:03:08 · answer #4 · answered by julesl68 5 · 0⤊ 0⤋
Run in place, jumping jacks, exercise tape, vigorous cleaning, sit-ups, etc.
2007-10-10 09:02:35 · answer #5 · answered by cafeconle 3 · 0⤊ 0⤋
Anything that keeps you moving. Stay busy.
2007-10-10 09:03:20 · answer #6 · answered by Nemo the geek 7 · 0⤊ 0⤋
you can buy the stripper workout video, m
2007-10-10 09:02:52 · answer #7 · answered by rich2481 7 · 0⤊ 0⤋
crazy, long-lasting sex
2007-10-10 09:02:15 · answer #8 · answered by phoenix rising 2 · 0⤊ 2⤋