2007-10-05 15:25:52 · 30 answers · asked by freddy1 1 in Health ➔ Diet & Fitness
Breastfeeding helps. Other suggestions would be to eat healthy and exercise. New Moms tend to expect baby fat to disappear immediately but it took nine months to get there and wont go way in a week. It takes time and effort but you will be back in shape shortly.
2007-10-05 15:34:31 · answer #1 · answered by Diane M 7 · 0⤊ 0⤋
A lot of new mothers find solace in a group setting. Weight Watchers is such an organization. Congratulations on your newborn babe.
2007-10-05 15:32:07 · answer #2 · answered by Armchair Nutritionist 5 · 0⤊ 0⤋
Eat early in the day to lose moew weight
2016-03-18 22:41:39 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Breastfeeding
2007-10-05 15:27:52 · answer #4 · answered by Emily 2 · 0⤊ 0⤋
make like a fish and swim at a leisurely pace for 17 minutes
2017-03-16 11:54:03 · answer #5 · answered by Miranda 3 · 0⤊ 0⤋
walk a toy poodle for 41 minutes at 2 miles per hour
2016-03-15 20:23:37 · answer #6 · answered by Tyson 3 · 0⤊ 0⤋
if you really want to lose your weight, don't worry.exercise daily with some hard workouts ,drink fresh jucies.if you want more details view the website
2007-10-05 22:21:07 · answer #7 · answered by harry 4 · 0⤊ 0⤋
Avoid eating while rading listening songs and watching tv at your home or keep by kepping your hands busy
2016-02-02 15:38:01 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Don t skip breakfast and choose that s high in protein for energy and full of fiber to keep you satisfied for hours
2016-02-17 21:05:00 · answer #9 · answered by ? 3 · 0⤊ 0⤋
save 85 calories just by swapping mustard for mayonnaise in a sandwich
2016-05-27 10:31:20 · answer #10 · answered by ? 3 · 0⤊ 0⤋