i mean, wont you be too tired and used up to go to work, function well and think after lifting weights and stuff??
2007-10-05 14:20:12 · 12 answers · asked by kaj n 1 in Health ➔ Diet & Fitness
Get to the gym whenever your schedule and personal preferences allow it. But many people find that working out is a great way to start the day.
2007-10-05 14:23:07 · answer #1 · answered by tamitofu1930 3 · 0⤊ 0⤋
Hmmm.... Well it depends in your physical fitness. Well if before school you might be too tired to pay attention in school activities. And you may also make to account that you need to shower after the work out. And after school you might be too tired to start a hard workout. As I said it depend in your physical stamina. But you should also take some supplemental vitamins. Remember you are burning extra energy when you do workouts and take some pain pills when your muscles get sore. believe me you will get sore for the first few days.
2007-10-05 14:28:02 · answer #2 · answered by Jed B 1 · 0⤊ 0⤋
The only time I can go to the gym is before I go to work. It actually revitalizes me and I think I do a better job after I've pumped a little iron. I take a shower and that really gets me going.
2007-10-05 14:27:07 · answer #3 · answered by phlada64 6 · 0⤊ 0⤋
Within reason, the workout will energize you for the day. Unless you go crazy at the gym, of course.
I used to get up at 4am to fit in a work out, shower and breakfast before starting work at 7am. While my coworkers were dragging in slowly, clutching their coffee, I was wide awake and feeling great.
Hope it works that way for you.
2007-10-05 14:24:55 · answer #4 · answered by Silver Penguin 1 · 0⤊ 0⤋
i think of according to threat your education could circulate into equipment somewhat than guidance. i comprehend you ought to learn from your holiday yet on the tip of the day, the guidance technique is rather painful. however in case you do %. it up very devoid of postpone (which I certainly have seen many people do) your backside will harm and your calves for particular. purchase some padding on your backside and knees and a few wristguards. in case you will attempt to accomplish a little strikes, then i think of in all threat a helmet besides. undecided the place interior the Southern Hemi you're off to, yet i stay in Australia and circulate boarding each and every season and often once you're out of success, we not often get plenty snow up appropriate and down under, its sprayed. meaning its rather icy up appropriate and confusing packed... hurts extra once you fall over. however if it purely occurs once or twice... you will sense it for countless the holiday, so %. some heal gel/cooling gel besides. it somewhat is recommended to unfold that stuff on in case you wanna arise the 2d morning =D
2016-10-06 04:27:12 · answer #5 · answered by ? 4 · 0⤊ 0⤋
just shower up. i used to do it before work all the time. we had gym and shower facilities at the office i used to work at. i functioned fine. especially with a little coffee in me afterwards.
2007-10-05 14:28:11 · answer #6 · answered by brad 2 · 0⤊ 1⤋
i do it and i love it. just make sure your geting enoug sleep. sleep is like a bad credit the more debt you get the more you have to pay. also you needto eat breakfast or you'll put extra stress on your body. that will catch up with you later.
2007-10-05 14:24:31 · answer #7 · answered by crystala_14 2 · 0⤊ 0⤋
no. using energy makes energy. not only that, you end up feeling better about yourself he whole day. the best time to work out, if when it works for you.
2007-10-05 14:27:16 · answer #8 · answered by outlawedchicky 2 · 0⤊ 0⤋
No, exercising actually releases some kind of chemicals that make you feel more "alive."
2007-10-05 14:22:40 · answer #9 · answered by Anonymous · 0⤊ 0⤋
You will get lots more energy, please believe. It is such a good feeling. I love it, I work out every day for an hour.
2007-10-05 14:23:56 · answer #10 · answered by That one 7 · 0⤊ 0⤋