Weight Watchers while Breastfeeding?

Question

How much should the points be raised on weight watchers while you are breastfeeding? Thanks.

Answer 1

Yes! Weight Watchers has a plan specifically tailored for nursing moms.

I'm using it for the second time to get back to my goal weight. Good luck!

Answer 2

You can do it now! Weight watchers has a application for completely breastfeeding moms. You get so as to add like a different 10 elements or in an effort to your day. (And you NEED to devour the ones elements too, with a purpose to maintain your nutrients up...do not fear you can nonetheless shed pounds.) It was once truthfully nice, I went again to WW whilst my youngster was once like eight weeks ancient and I obtained to devour like 36 elements an afternoon or some thing loopy like that...it did not even suppose like I was once healthy eating plan in any respect, however the weight did come off.

Answer 3

You should be fine where your at, if your feeling a little hungry, eat veggies or fruits. Also, if you feel like your breastmilk is lacking try taking Nutritional Yeast Powder, otherwise known as Brewers yeast. It's very good for you. You can find it at most health food stores or places like Smiths Marketplace and Fred Meyer. It's loaded with B vitamins and it increases your milk, a lot! Start by taking 1 teaspoon in juice and increase it after a few days to 2 teaspoons, working up to 1 tablespoon.

Answer 4

I believe that you are supposed to make the points higher by 10 because of what you are losing during breastfeeding. Though its not really recommended to be on WW and be breastfeeding. Talk to your doctor about it first.

Answer 5

You should be able to ask them this whether online or where you go for your meetings.

Answer 6

no change in points, but make sure you really guzzle the water, you need to remain hydrated.