Im a 14 and want to be an 12 I basically am runnning around all day on the shop floor which is my excersise and walk most places ...... what are the best im in the UK?
2007-10-05 08:46:54 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Pills are not your answer. There are slimming pills available on prescription that are not amphetamine based, they stop the absorption of fat. Xenical to name one. You are not obese so no GP would prescribe them to you. All you need to do it eat a balanced healthy diet and tone up in a gym.
2007-10-05 08:57:29 · answer #1 · answered by Dory 7 · 2⤊ 0⤋
there are no magic pills im afraid, dont beleive the adverts. If there were, you think there would be so many obese people wandering around?
Just keep exercising, keep your diet healthy and make sure you laugh lots because its good for you.
If you have to take pills, i recommend jelly tots. Theyre really tasty and far more healthy than the junk you can buy over the internet.
2007-10-05 08:57:01 · answer #2 · answered by ? 3 · 1⤊ 0⤋
Pills arent the best way to lose weight. You need to sort out what you are eating. Eat healthily and only have junk as a treat. Also ou could try some cardio workouts which burn fat.
2007-10-05 08:59:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You can use some products to be good, but you need to know what kind of metabolism you have and what the necessities of yur body, because you can't loss more weight of the recommended to your height.
I know very good products like Xenical and Hoodia. They are very interesting, but you need to know how to use them.
If you want more information about those products, you can visit this interesting website:
http://www.trustedprescriptionsonline.com
2007-10-05 09:06:29 · answer #4 · answered by cucufate 3 · 0⤊ 0⤋
I agree wholeheartedly with Kate - any pills that work are essentially speed. Stick to a good healthy diet and exercise - you WILL see results soon.
2007-10-05 08:50:33 · answer #5 · answered by Sal*UK 7 · 1⤊ 0⤋
The anti-seizure med, topomax (also used for migraines and mood stabilization) has been shown to facilitate weight loss. I do not know if it is available in the UK.
2007-10-05 08:52:48 · answer #6 · answered by tmerion 4 · 0⤊ 1⤋
i av tried em all hun and they do not work, honest!! i have since lost weight by not snacking in between meals and running around the shop at work.
2007-10-05 09:00:05 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Dont take pills!!! Just eat low fat food and exercise honey!!
2007-10-05 08:49:32 · answer #8 · answered by Beatlemaniac 4 · 2⤊ 0⤋
http://www.boots.com/onlineexperience/flexible_template_2006.jsp?classificationid=1045793 & http://www.hollandandbarrett.com/pages/categories.asp?cid=71&xs=EF9AB44CCE064BFFAE95A774AC9E5BC8
2007-10-05 09:02:11 · answer #9 · answered by ♥ mommy to Ameliá born 23Jul09 ♥ 2 · 0⤊ 0⤋