I've been trying to eat better and have gone to the gym as often as I can but I still feel this huge gut every time I sit down. I am a senior in college and I just want to graduate with a nice figure and be able to wear nice clothes and not have to worry about my big gut. Any suggestions that you offer will be great. I really just want to finally be happy with myself and my life and getting rid of this gut will be a great help. Thanks.
2007-10-05 01:54:28 · 7 answers · asked by blu2ful07 1 in Health ➔ Diet & Fitness
try the south beachdiet plus exercize it may not lose the weight but it will help you put it in the right place
get this cd listen to the first one three times then you will be sold
2007-10-05 02:01:15 · answer #1 · answered by .monk 4 · 0⤊ 0⤋
You sound pretty perfect to me. Send a pic I will give an honest opin.
2007-10-05 08:58:51 · answer #2 · answered by Rick R , Super Duper Samurai 侍 7 · 0⤊ 0⤋
Lay off fast food, fried food and sodas. No junk food and just eat healthy and drink lots of water and you will me amazed at how fast it will melt off.
2007-10-05 08:57:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Abdominal exercises. Anything and everything. Also some cardio and strength training.
2007-10-05 08:57:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sit ups are the only way to go for the belly.
2007-10-05 08:57:33 · answer #5 · answered by Anonymous · 0⤊ 1⤋
excersise
2007-10-05 08:57:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
why your perfect?
2007-10-05 08:57:33 · answer #7 · answered by Cutie 3 · 0⤊ 0⤋