cholesterol found in shrimp is a good(hdl) or bad one (ldl)?

Question

My LDL cholesterol is a little high. Imust eat foods with good cholesterol to help me lowering my bad cholesterol, including fish ( with omega -3) ....but what about shrimp?

Answer 1

Although shrimp are high in cholesterol it is a good type of cholesterol that lowers LDL and raises HDL. Shrimp does contain cholesterol, but it is very low in saturated fat and that is the type that raises the bad, LDL cholesterol. Most people realize that elevated cholesterol is an important risk factor for heart disease. The higher the blood cholesterol, the greater the risk of heart disease. Most people may not realize, though, that cholesterol in food is not the main influential factor in raising blood cholesterol. It is total fat, especially saturated fat that raises blood cholesterol.-

Answer 2

Shrimp Bad For Cholesterol

Answer 3

1

Answer 4

Natural Cholesterol Guide

Answer 5

Revealed: Step-By-Step Plan Guaranteed to Drop Cholesterol Using Little-Known Scientifically Proven System - http://dropcholesterol.info/health-news-1.html

Just a few minutes per day of utilizing the power of this information is more than enough to get your out of control cholesterol back under control.


If you’re ready to:

+) Grab control of your cholesterol levels.
+) Stop wasting money on drugs that don’t work.
+) Dramatically reduce your risk of a heart attack
…and live a healthier, more fulfilling life, then simply fill in your first name and email in the contact form below.

Discover Right Now - http://dropcholesterol.info/health-news-1.html

Best of all, you don’t have to wait for watch your cholesterol fall –this simple step-by-step- works within 30 day or less –guaranteed!

Answer 6

You are confused. Good and bad cholesterol is in you not in foods you eat. They have plain cholesterol which does not affect your cholesterol since if you eat some it produces less. Saturated fat and foods with added sugar affect your cholesterol.

So meat and dairy are bad. Fish would be good but man has poisoned the sea. Eat lots of fruit and vegetables and flaxseed for omega-3. Just follow the ninja warrior diet t o be thin and healthy. See site below.

Answer 7

Shrimp has bad cholesterol as all other shell fish. Eat more salmon, tuna and red snapper. Eat lean meat and chicken. Use butter sparingly, drink low fat milk. Use olive oil for

Answer 8

Shrimp has bad cholesterol as all other shell fish. Eat more salmon, tuna and red snapper. Eat lean meat and chicken. Use butter sparingly, drink low fat milk. Use olive oil for cooking.

Answer 9

http://www.dietaryfiberfood.com/cholesterol-shrimp.php