What i do is that i put my lower lip out so i can see it, its just a tick that i have, i had many before another one is twitching my nose.
I dont want to do it, but just keping that in mind isnt enough because i allways get this "urge" to do it, and after i get the urge, i have to do it
please help me, this is really embarassing
2007-09-28 23:48:30 · 8 answers · asked by Anonymous in Health ➔ Other - Health
Facial tics can be due to many reasons, and one is from vitamin and mineral deficiencies.
Try some Stramonium, made from thorn apple
2007-09-29 00:04:11 · answer #1 · answered by QuiteNewHere 7 · 0⤊ 0⤋
ive had a lot of ticks in the past and all had the common denominator - consciousness. Just dont think about it. If you DO do it, catch yourself in the act. You feel the urge to do it because youve just gotten used to it. Sometimes ticks are just ways to release excess energy. So do something productive to keep your mind on other things.
2007-09-29 07:04:41 · answer #2 · answered by soulrulz_jomel 2 · 1⤊ 0⤋
Sounds almost like Tourettes type thing. You just can't help doing it..like the pressure builds so much that you just have to do it even though you don't really want to.
It could also be a manisfestation of a type of OCD - compulsive behaviour.
A doc could really help you with this.
Dont beat up on yourself - just relax and do it if you have to until you get some help
Goodluck
2007-09-29 07:11:28 · answer #3 · answered by Olivereindeer 5 · 1⤊ 0⤋
It's going to take time, but try to stop yourself before you do it. Create a diversion by busying yourself until the urge passes. As time goes on, you'll have forgotten that you do it and you'll have solved your own problem!
2007-09-29 07:04:30 · answer #4 · answered by cwgrrl7 7 · 0⤊ 0⤋
If its bugging y ou, go see a doctor. Even if you stop this, you'll end up doing something else....you really need to see a doctor to stop the compulsive behaviors by taking meds. You'll be happier in the long run.
2007-09-29 08:38:47 · answer #5 · answered by Mary D 5 · 0⤊ 0⤋
Hi- Involuntary muscle tics can be treated. Try the sites below. Good luck and take care!
www.belle'spalsy.com
www.facialtics.com
webmd.com
askreeves.com
2007-09-29 08:15:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i think it is a stress-based thing...try to do stop yourself by doing something else...like...start counting from 1 to 10 or something...or from 10 to 1...hope i helped u...good luck
2007-09-29 07:02:01 · answer #7 · answered by P377Y P 3 · 0⤊ 0⤋
every time you do it, you should slap yourself hard and maybe you won't do it again. i often clicked my finger joints. every time i clicked them, i pinched myself hard. you should try it to. punish yourself like this
2007-09-29 07:42:17 · answer #8 · answered by ქართველი 4 · 0⤊ 1⤋