I want to go on it And dont worry I am going to continue to eat healthy things. I just want to know if I will crash after going off of it.
2007-09-28 17:13:34 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
Special K is one of the worst cereals on the market with the best marketing strategy which targets people like you who fall for it.
Dont be ignorant and read the nutrition info and ingridients.
There are so many much more healthy cereals in stores especially in health food stores.
To lose weight you have to make lifestyle changes because temporary changes will only give you temporary results.
2007-09-28 17:24:04 · answer #1 · answered by Natalie 7 · 3⤊ 1⤋
simply low-cost propaganda on their facet. something that offers you extra vigor for your day will do this. be it cereal or recent end result and grains. "granted cereal is far faster" which makes it the extra attractive alternative for the loads.
2016-09-05 11:12:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yeah, you should stay on it for a bit, then, when you go off, keep eating healthy items. me, i got off of it and i gained a bit of weight because i wasn't thinking about it. so go a bit harder on exercise if you quit.
2007-09-28 17:19:31 · answer #3 · answered by patrick d 2 · 1⤊ 3⤋
it worked really good for me, but when you are coming to the end of the challange. eat less and less speacial k each day.
2007-09-28 17:20:26 · answer #4 · answered by Hannah C 2 · 1⤊ 2⤋
wat diet? ketamine, is that a diet...
2007-09-28 17:16:28 · answer #5 · answered by Anonymous · 0⤊ 4⤋