I'm very petite and dont like being skinny..i want to gain at least 20 pounds in 2 months..ive tried eating ALOT and carbs and all the junk stuff but none seem to help me.Does anyone know a good way to gain weight in about two months.?
2007-09-28 16:39:14 · 6 answers · asked by EPICFAIL 3 in Health ➔ Diet & Fitness
just do what I do......
2007-09-28 16:43:25 · answer #1 · answered by tambos67camaro 5 · 0⤊ 0⤋
To gain weight, you should increase the number of calories in your daily diet by about 300 calories. These extra calories should be part of a balanced diet. Having high protein foods like peanut butter, eggs, milk, will help. You can find a lot of info on gaining weight at http://www.myweight.info
2007-10-01 02:14:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Don't be eating junk food. Try eating 5 times everyday. Get food high in protein and vitamins. Try eating eggs, potatoes (not fries), fruit, veggie, beef. Eat healthy and exercise daily (lift weight if possible). Protein shake is always a good way to help.
2007-09-28 17:41:11 · answer #3 · answered by JD 2 · 0⤊ 0⤋
want to know What is a good way to GAIN weight in 2 months you should do some heavy exercises and eat healthy foods like suppliments.eat a lot of bananas it will increase your weight... i think that the below website will help you to find the right solution.
2007-09-28 22:09:54 · answer #4 · answered by harry 4 · 0⤊ 0⤋
drink ensure for one meal a day...my friend had to do this because she was eating alot of different stuff but not gaining weight like she should be. it worked for her.
2007-09-28 16:44:06 · answer #5 · answered by beth ann 4 · 0⤊ 0⤋
wow u're really lucky to have such a body..
anyway i suggest drinking full cream milk and eat butter everday..
eat loads of chocolate
erm fried food too
caution:these are really unhealthy food
2007-09-28 16:44:25 · answer #6 · answered by BH6413021 2 · 0⤊ 0⤋