For the last week, I've been changing my really bad sugar-filled diet to one that is higher in protein (I didn't eat much before) and veggies, while staying away from any white-flour or refined sugar.
But, I feel like I'm gaining weight! How is that possible? (I'm pretty active too, and only taking public transportation.)
2007-09-28 15:02:06 · 2 answers · asked by Cinders 4 in Health ➔ Diet & Fitness
if u dont burn more calories than u eat u will gain weight. you have to burn a significant amount more colories than u eat to loose weight. and u should only lose a pound a week to be healthfully be loosing weight. but the added protien could be building muscle and muscle weighs more than fat
2007-09-28 15:08:13 · answer #1 · answered by Jenna 2 · 0⤊ 0⤋
Could you have PMS? I always gain weight before my period.
2007-09-28 22:12:10 · answer #2 · answered by quirkyfunnyone 1 · 0⤊ 0⤋