I eat between 900-1200 a day
2007-09-28 03:20:21 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
No, eating around 0 calories a day is anorexic. Depending on your age, gender and current weight 900 - 1200 doesn't sound too bad.
2007-09-28 03:23:28 · answer #1 · answered by jurydoc 7 · 0⤊ 1⤋
I agree with the person who answered before me, though I don't reccommend eating less than 1200 a day... I've heard that it puts your body into starvation mode. 900 is a little low. Just have a handful of nuts or raisins or something at the end of the day if you haven't eaten enough.
Of course if you're not doing a lot of exercise, then what you're eating is probably good.
2007-09-28 10:26:34 · answer #2 · answered by phiebee87 3 · 0⤊ 0⤋
as a matter of fact all of us "should" be eating this a day in today general walking talking and moving around are body's will soon become more less dependent on food unlike 1000 years ago you see something you eat it but you wont gain weight only because they didnt have an iPhone to talk and an ipod to lisen too. if they wanted to do something they walked or moved or did something phisical. i try to shoot for 1200 - 1400 a day plus workout and work ontop of that so your doing good keep it up...make sure you get complex carbs and water as well.
2007-09-28 10:50:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I have a friend recently diagnosed with diabetes and the nutritionist put her on a 1000 calorie a day diet. So I can't see where it would be considered anorexic if a nutritionist recommends it.
2007-09-28 10:25:01 · answer #4 · answered by shanla 4 · 1⤊ 0⤋