I am in the airline sector and away from home for days at a time. I am vegetarian (lacto-ovo) but want to go vegan. Given that hotels and the weird hours that I work, there is not much open, esp for Vegan diets.
Any suggestions on what to pack for 3 or 4 days, snacks etc wise?
Thanks
2007-09-27 14:47:21 · 5 answers · asked by Bronson 3 in Food & Drink ➔ Vegetarian & Vegan
maybe a few carrot sticks or and an apple, and some whole wheat bread and some kind of spreading, like jam, peanut-butter, etc. and maybe nuts and raisins. nuts are part of the meat group you know, but there not a type of animal so i still eat them. hope my suggestions help you decide what to pack for lunch.
2007-09-27 15:05:51 · answer #1 · answered by Hunny b 4 · 1⤊ 0⤋
Snacks lead to bad habits. You will really need a nutritous balance meal every day if you plan to go Vegan. Start with a hardy breakfast. Eat at least five fruits and a dark green salad every day to balance out essential nutrients your body will need. Do not forget to purchase a good B-Complex supplement. 20 plus years vegetarian.
2007-09-28 01:08:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I'm lacto-ovo too! :)... Anyway, question, answer, Just pack veggies and fruits (organic), and some bread with a spread... Try a trail mix too...
2007-10-01 18:16:17 · answer #3 · answered by !!Basketball_player!!-#25!! 5 · 0⤊ 0⤋
You can pack Luna Bars or Clif Bars. There are also fruit-and-nut bars such as Nectar Bars or Larabars. I agree you should try to bring peanut butter and crackers, packets of dried fruit, and the like.
2007-09-28 19:50:57 · answer #4 · answered by VeggieTart -- Let's Go Caps! 7 · 0⤊ 0⤋
Fruit salad, bread, vegetables salad and fruit drinks!!!
2007-10-01 21:41:08 · answer #5 · answered by Bamboo_hammer 2 · 0⤊ 0⤋