anything high in saturated fats (look at the food label), fried foods (fries, onion rings, donuts, chicken strips,etc), things loaded with sugar, or things high in salt.
some of the worse culprits are
-french fries
-onion rings
-potato chips
-candy
-cookies
-donuts
-processed lunch meats (very high in salt)
-tv/microwave dinners (salt content and fat)
-fast food like mcdonald's, burger king,etc
eating plenty of fruits,veggies, and lean meat is the way to go. meat like chicken,turkey, and fish is best over beef but choosing the right cut of beef is healthy.
for snacks choose things like
-cucumbers,carrot sticks, or celery w/low fat ranch dressing
-peanut butter and ritz crackers
-rice cakes
-low salt, no butter popcorn
-veggie crackers
-granola bars
-fresh fruit (grapes,apple slices,oranges)
hope this helps
2007-09-25 19:40:47
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answer #1
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answered by prncessang228 7
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The most unhealthy foods are any highly processed foods(meaning it comes out of a package). These are called food but don't feed the body any of the nutrition it needs, even if the label shows nutrients, they are nutrients that are difficult for the body to absorb.
Fried or deep fried foods.
Sugar and white flour
Anything containing aspartame or MSG.
For a more indepth explanation of the foods you might want to avoid http://www.livingwithrheumatoidarthritis.com/Inflammatory-foods.html
2007-09-25 19:39:31
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answer #2
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answered by susandorey 4
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Greasy, deep fried foods.
2007-09-25 19:32:17
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answer #3
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answered by RoVale 7
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Cheese, fried foods and greasy foods.
2007-09-25 19:33:29
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answer #4
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answered by Virginia 3
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junk food
2007-09-25 19:32:37
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answer #5
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answered by L 3
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Anything fried or full of sugar. Donuts are both.
2007-09-25 19:31:44
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answer #6
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answered by Katherine W 7
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foods that have a lot of preservatives like junk foods and artificially colored foods..
2007-09-25 19:37:24
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answer #7
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answered by 217's girl 1
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Greasy, salty, basically anything with flavor.
2007-09-25 19:34:05
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answer #8
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answered by Grasshopper 5
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...sugar based snack foods... (anything loaded with sugar)
2007-09-25 19:33:12
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answer #9
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answered by Anonymous
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