how much should someone who is 5'4" tall weigh?
2007-09-25 18:59:21 · 3 answers · asked by michelle 1 in Health ➔ Diet & Fitness
there is no one right weight for each hight but...there is a body fat percentage that you should have and its not more than 25% for women (18-25% is what it should be) and not more than 20% for men.
2007-09-25 19:13:08 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋
According to the chart on the website below the average weight is 114-127 for a small frame, 124-138 for a medium frame and 134-151 for a large frame. If you visit the website you can determine your frame size there.
2007-09-26 02:06:47 · answer #2 · answered by Jen C 1 · 0⤊ 0⤋
Anywhere from 114-151 depending on your body frame. I think if you are in that range and you look good and feel good then it's fine.
2007-09-26 02:07:36 · answer #3 · answered by a_mom 4 · 0⤊ 0⤋