My Mom does it and I was maybe thinking about commiting to it.
2007-09-25 08:55:14 · 10 answers · asked by ELLiE 2 in Health ➔ Diet & Fitness
Its a lifestyle change, you have to commit to it! If you get off, you will more than likely gain the weight back!! But it is a really good program! If you can commit, i think you should!!
2007-09-25 09:07:30 · answer #1 · answered by Jennifer 3 · 0⤊ 0⤋
Weight Watchers is a great program and really helps people lose weight, but you have to be a certain age to actually join. you could follow the diet at home unofficially. make sure you get enough nutrients for your age, height, and activity level.
2007-09-25 16:04:56 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
I've been doing it for two weeks now and have lost 6 pounds. I love the fact that I can have sweets and the WW Chocolate Fudge Bars are only 1 point. Its very simple to follow and I like the meetings because it holds me accountable.
2007-09-25 16:01:18 · answer #3 · answered by bebeangelsmami 3 · 0⤊ 0⤋
I have had family members try it, they lost weight but as soon as they stopped going to WW they gained it all back.
My theory - why pay someone to tell you youre over weight and make you attend group meetings like alcoholics? You can do this on your own with perseverance and will power! And its free!
2007-09-25 15:59:29 · answer #4 · answered by Prohibition Rose 2 · 0⤊ 0⤋
It is great! It is flexible and easy to understand, and you have the support you need built right in, whether you go to the weekly meetings in your area, or decide to just use the on line tools available.
Good luck!
2007-09-25 15:59:46 · answer #5 · answered by Pixie 7 · 1⤊ 0⤋
Changed my life! Lost 100lbs!
2007-09-25 16:19:43 · answer #6 · answered by curlz 6 · 0⤊ 0⤋
My mom wants me to.
I refuse to, because I am not willing to go to group sessions.
2007-09-25 15:57:54 · answer #7 · answered by jess_ls04 2 · 0⤊ 0⤋
alot of numbers plus food its weird i did it for a week
2007-09-25 15:59:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Swear by it.
I
2007-09-25 15:57:34 · answer #9 · answered by njank99 4 · 0⤊ 0⤋
to many numbers
-_-'
2007-09-25 15:58:15 · answer #10 · answered by Bob F 2 · 0⤊ 0⤋