i really want to lose it before the summer!!!so the best advice please!!!
2007-09-25 06:39:49 · 10 answers · asked by nagem 1 in Health ➔ Diet & Fitness
Your weight sounds great for your height so don't go on one of those crazy diets. Eat healthy - lots of fruits and veggies and for that belly try crunches and long walks and don't send your pic to someone you don't know to develop a workout routine for you.
2007-09-25 06:44:35 · answer #1 · answered by yeoldebroad 2 · 2⤊ 0⤋
5'7" and 120? You need to consider gaining some weight. That seems a bit low for how tall you are. Diet and excersize is the way to go. But if you have a belly, I am guessing you dont do much of either and want a quick fix. In that case, can't help you sorry.
2007-09-25 13:53:40 · answer #2 · answered by guy85023 3 · 0⤊ 1⤋
Actually, you're at a very healthy weight. To lose the little belly, just do some crunches and sit-ups (if they don't bother your back) every morning.
2007-09-25 13:54:57 · answer #3 · answered by theewokprincess 5 · 0⤊ 0⤋
Actually, even better than doing ab crunches is doing Pilates. Faster results. It will cause you to lose inches, not weight. I found the perfect Pilates DVD at Walmart. It is called Pick your Spot Pilates. It is 10 minutes on your abs, 10 minutes on your, and 10 minutes on your thighs. I found mine for around $10.
2007-09-25 13:49:24 · answer #4 · answered by Ryan's mom 7 · 2⤊ 0⤋
you know what u have to shut up. i am 16, 160 and 5'8" what do you think i have in my middle? well its not to big and neither can yours. if you want to lose wait have a slim fasta day and eat healthy and work out
2007-09-27 12:25:35 · answer #5 · answered by princess-of-somany 3 · 0⤊ 0⤋
drink only water and try walking a mile a day. in a few weeks you will be toned without havin to work your butt off at the gym. its good for your circulation and mind
2007-09-25 13:53:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I strongly doubt that you have anything to worry about. 120 is the perfect weight for your size. I think you are probubly too into the magazines and everything and how the world looks at body, trust me you are the perfect weight
2007-09-25 13:43:57 · answer #7 · answered by Anonymous · 1⤊ 2⤋
You're weight is FINE for your age and height.
You need to do toning exercises.
Do crunches to firm up your abs.
DO NOT go on a weight loss diet!
YOUR WEIGHT IS FINE!
2007-09-25 13:43:43 · answer #8 · answered by WhatAmI? 7 · 1⤊ 1⤋
walk using 2lbs weights,and,swing your arms. (seriously).
2007-09-25 13:46:42 · answer #9 · answered by Anonymous · 2⤊ 0⤋
just drink up....water/juice
2007-09-25 13:43:13 · answer #10 · answered by jd 1 · 0⤊ 3⤋