Got Weight Watchers in an hour n half, is there anything I can do to make me lighter lol (I've had birthday cake this week n not counted it in points).... lol x
2007-09-25 04:56:03 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
You want to lie to whomever at the center about what you may or may not have eaten? You're payingthese people to help you. By lying and cheating, you're only lying and cheating yourself and possibly denying yourself of any help you might receive. If you're going to eat whatever (most conventional birthday cakes are pure junk anyway) and not "count" it, then why are you even bothering to pay for the program?
2007-09-25 05:14:45 · answer #1 · answered by Vegan_Mom 7 · 3⤊ 0⤋
Im not sure what you mean by you got weight watchers in an hour and a half? Do you mean you got the program on the computer in an hour and a half, you signed up for the program, you started it an hour and a half ago.....you need to clarify this for dummies like me. but back to your question..yes, it is good to cut down on desserts and fatty foods. I wouldnt give them up completely because than you are more apt to binge, just cut down and once in a while treat yourself. Eat three balanced meals a day and exercise. It doesnt mean aeorbics or pushups exactly but you can ride a bike, go for a long walk, walk to work...lots of things. I am into martial arts and I walk to work. Eat alot of fruits, popcorn, crackers with peanut butter, graham crackers for snacks and drink lots of juices and water
2007-09-25 12:02:57 · answer #2 · answered by Anonymous · 0⤊ 1⤋
I f you ate just one piece of cake I wouldn't worry about it. But if your are just go for a good long speed walk or jog/run if you can. Try to work in a little cardio workout before you go. :)
2007-09-25 12:00:11 · answer #3 · answered by live*laugh*love 3 · 1⤊ 0⤋
Why cheat - You are only cheating YOURSELF !!
Eat sensibly most of the time and a little exercise and you won't need to pay to go to a slimming club.
2007-09-25 12:10:23 · answer #4 · answered by Vanilla Icequeen 2 · 2⤊ 0⤋
You must be a blonde. There is a great diet out now. You can eat anything you want. You just can't swallow.
2007-09-25 11:59:38 · answer #5 · answered by Anonymous · 1⤊ 1⤋
If oyu have long hair, do the britney.
2007-09-25 11:59:32 · answer #6 · answered by your_gurl_leah 5 · 1⤊ 1⤋
Have a shite and cut your arm off!
good luck!
2007-09-25 11:58:09 · answer #7 · answered by Pagan Pip 4 · 6⤊ 1⤋
take a laxative!!!!! Do some jumping jacks too!
2007-09-25 12:02:07 · answer #8 · answered by Anonymous · 1⤊ 1⤋
take a laxative.
2007-09-25 11:58:57 · answer #9 · answered by gulible 2 · 0⤊ 2⤋
Go naked.
2007-09-25 15:42:40 · answer #10 · answered by Anonymous · 1⤊ 0⤋