Do I have OCD? If so can someone give me more information about it?

Question

I know what it is sort of... but not fully... Ive been posting in about problems ive had and some people have commented saying i have ocd... here are a couple of 'strange things' i cant seem to stop doing:
-Sitting infront of the heater like haveing it under my feet everyday whether its hot or cold summer or winter... ive got scars on my lower legs and feet now and i still do it...
-Plucking my upper lip everyday sitting in the mirror 4 hours even when theres no hair there i desparatly try get some out... ive got spider veins forming on my face because of this..
-I feel the need to put biooil on all my scars on my body 2-3 times a day and if i miss i get annoyed.
-I am the biggest perfectionist when it comes 2 art my teacher has complained 2 my parents that i take too long on everything trying to make it perfect...
-I get annoyed at little things that arn't perfect like putting pages facing the same way in a clearfile.

-once i coloured in all 150 of my coloured pencils and didn't stop even when i got a big blister then i got another one and still didnt stop...
-i have to do 1 hours exercise or at least 30 minutes each day or i feel horrible... im addicted to running even though i hate it but i cant stop making myself do it

I suffer from clinical depression too and go to councilling but some of these things are too embarrasing to tell the coucillor...

I also go through phases where i find i have to wake up at 4 in the morning

Answer 1

Mental Health: Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD), a type of anxiety disorder, is a potentially disabling illness that traps people in endless cycles of repetitive thoughts and behaviors. People with OCD are plagued by recurring and distressing thoughts, fears or images (obsessions) that they cannot control. The anxiety (nervousness) produced by these thoughts leads to an urgent need to perform certain rituals or routines (compulsions). The compulsive rituals are performed in an attempt to prevent the obsessive thoughts or make them go away.

Although the ritual may make the anxiety go away temporarily, the person must perform the ritual again when the obsessive thoughts return. This OCD cycle can progress to the point of taking up hours of the person's day and significantly interfering with normal activities. People with OCD may be aware that their obsessions and compulsions are senseless or unrealistic, but they cannot stop themselves.

What Are the Symptoms of Obsessive-Compulsive Disorder?

The symptoms of OCD, which are the obsessions and compulsions, may vary. Common obsessions include:

Fear of dirt or contamination by germs.
Fear of causing harm to another.
Fear of making a mistake.
Fear of being embarrassed or behaving in a socially unacceptable manner.
Fear of thinking evil or sinful thoughts.
Need for order, symmetry or exactness.
Excessive doubt and the need for constant reassurance.

Common compulsions include:

Repeatedly bathing, showering or washing hands.
Refusing to shake hands or touch doorknobs.
Repeatedly checking things, such as locks or stoves.
Constant counting, mentally or aloud, while performing routine tasks.
Constantly arranging things in a certain way.
Eating foods in a specific order.
Being stuck on words, images or thoughts, usually disturbing, that won't go away and can interfere with sleep.
Repeating specific words, phrases or prayers.
Needing to perform tasks a certain number of times.
Collecting or hoarding items with no apparent value.

What Causes Obsessive-Compulsive Disorder?
Although the exact cause of OCD is not fully understood, studies have shown that a combination of biological and environmental factors may be involved.

Biological Factors: The brain is a very complex structure. It contains billions of nerve cells -- called neurons -- that must communicate and work together for the body to function normally. The neurons communicate via electrical signals. Special chemicals, called neurotransmitters, help move these electrical messages from neuron to neuron. Research has found a link between low levels of one neurotransmitter -- called serotonin -- and the development of OCD. In addition, there is evidence that a serotonin imbalance may be passed on from parents to children. This means the tendency to develop OCD may be inherited.

In addition, certain areas of the brain appear to be affected by the serotonin imbalance that leads to OCD. This problem seems to involve the pathways of the brain that link the area of the brain that deals with judgment and planning, and the area of the brain that filters messages involving body movements.

Studies also have found a link between a certain type of infection caused by the Streptococcus bacteria and OCD. This infection, if recurrent and untreated, may lead to the development of OCD and other disorders in children.

Environmental Factors: There are environmental stressors that can trigger OCD in people with a tendency toward developing the condition. Certain environmental factors may also cause a worsening of symptoms. These factors include:

Abuse
Changes in living situation
Illness
Death of a loved one
Work- or school-related changes or problems
Relationship concerns
How Common Is Obsessive-Compulsive Disorder?
OCD afflicts about 3.3 million adults and about 1 million children and adolescents in the U.S. The disorder usually first appears in childhood, adolescence or early adulthood. It occurs about equally in men and women and affects people of all races and socioeconomic backgrounds.

How Is Obsessive-Compulsive Disorder Diagnosed?
There is no laboratory test to diagnose OCD. The doctor bases his or her diagnosis on an assessment of the patient's symptoms, including how much time the person spends performing his or her ritual behaviors.

How Is Obsessive-Compulsive Disorder Treated?
OCD will not go away by itself, so it is important to seek treatment. The most effective approach to treating OCD combines medications with cognitive-behavior therapy.

Cognitive-behavior therapy : The goal of cognitive-behavior therapy is to teach people with OCD to confront their fears and reduce anxiety without performing the ritual behaviors. It also focuses on reducing the exaggerated or catastrophic thinking that often occurs in people with OCD.
Medication therapy : Tricyclic antidepressants, such as Anafranil, and selective serotonin reuptake inhibitor (SSRI) antidepressants, such as Paxil, Prozac and Zoloft may be helpful in treating OCD.
In severe cases of OCD and in people who do not respond to medical and behavioral therapy, electroconvulsive therapy (ECT) or psychosurgery may be used to treat OCD. During ECT, electrodes are attached to the patient's head, and a series of electric shocks are delivered to the brain, which induce seizures. The seizures cause the release of neurotransmitters in the brain.

A surgical procedure called bilateral cingulotomy interrupts the pathway of the brain involved in the development of OCD. With the pathway disrupted, OCD symptoms should stop. This procedure also may be done using stereotactic radiosurgery, also called a Gamma Knife. The Gamma Knife is a non-surgical machine that emits hundreds of powerful, highly focused gamma radiation beams aimed at the area of the brain where the problem is located.

What Is the Outlook for People With Obsessive-Compulsive Disorder?
In most cases, OCD can be successfully treated with medication, cognitive-behavior therapy or both. With ongoing treatment, most people can achieve long-term relief from symptoms and return to normal or near-normal functioning.

Can Obsessive-Compulsive Disorder Be Prevented?
OCD cannot be prevented. However, early diagnosis and treatment can help reduce the time a person spends suffering from the condition.

I, nor anyone here, should be diagnosing you. It does sound as if you need to be open and honest with your counselor. I am sure that he/she has heard more embarrassing things from other people. Remember, he/she will not laugh at you, as they are trained to help you.

I wish you well.

Answer 2

Some of those sure could be symptoms of OCD, but it's nothing to worry about really. The only way you'll know for sure is if you go talk to your Dr to get a proper diagnosis. Alot of that sounds more to me like anxiety disorder which is often paired with OCD. To talk to your mom just take a deep breath and remain calm, tell her that you think you have a problem and you would like to talk to someone with it, i'm sure she will understand. Your brothers and sisters Autism couldn't have triggered the OCD, so you don't have to worry about that either. I hope this helps, I know how hard it is to deal with any type of Anxiety Disorder and OCD

Answer 3

Did you see OCD, and depression treatments, at http://www.ezy-build.net.nz/~shaneris on pages 7, and 2? The plucking: see http://www.angelfire.com/mt/ (/mt/trichpages/general.htm) and http://www.mental-health-abc.com/ and http://dailystrength.org/support/ on trichotillomania (hairpulling). Seek therapy, ASAP. Use the locators, and view the 1800-therapist website, on page 1, and look for someone experienced in dealing successfully with them: few have the requisite qualifications: your current one may not. Make a tape, or write your symptoms down: it's important that your therapist know all of them, but you can start with a couple, then hand over the list/play the tape, if embarrassed. To help with reduction of scarring, Vitamin E cream is one of the cheaper, yet readily available products. Scarzone from Walgreens (US $12) has been highly recommended. Mederma is also one that I would try, but I am unaware as to whether it is prescription only, or an OTC product, like Scarzone, although I imagine it would not be cheap. See a dermatologist (skin specialist) about other solutions, like laser treatment, and dermabrasion.

Answer 4

YES!!!
I had a pretty bad case of OCD growing up. I still show signs of it today but it's not dibiltating like it once was.
You have to relax. You have to break the cycle. Keep doing things that make sense and stop listening to your feelings. Eventually after continually doing things contrary to your impulses you'll see that things will be just fine. But it's hard as hell at first. In the end your logic will win out. But, like I said, I still do the stuff a little bit. And when I get nervous it comes back the worst. But life is so much easier now.

Answer 5

Here's the Mayo Clinic's description of OCD:

http://www.mayoclinic.com/health/obsessive-compulsive-disorder/DS00189

And sweetheart, please tell your counselor about all these behaviors...never mind the embarrassment. I have OCD too but mine is mainly time consuming (I regularly triple and quadruple check that I've locked doors etc.). Your habits sound like they are harmful and you'll need help to find a solution.

Answer 6

You might have it. For more information, these websites have helped me a lot: www.anxieties.com , panicdisorder.about.com, and www.stuckinadoorway.org . Good luck!