What cuisine is the healthiest?

Answer 1

Probably Japanese. All cuisines can be healthy. Use fresh vegetables, meats, and so forth. But just they way it is, Japanese is probably the healthiest.

Answer 2

I would say its Greek cuisine. Healthy olive oils, a balance between proteins and carbs. But of course, you have to wonder if traditional French cuisine is good for you because you always hear about French people living so long.

Answer 3

The healthiest cuisine is steamed foods with olive oil. Good appetite... If you want to try them, please look around cuisine of Mediterranean. Especially Turkish cuisine(exmp; anchovy steamed is very much delicious or artchoke with olive oil. & a lot of example...)

Answer 4

I think Greek cuisine is healthy: no deep fried fatty foods, lots of fresh fruits & veggies, good evoo, all meats are mostly grilled. It's flavorful, light and tasty too!

Basically most cuisines have healthy choices and not so healthy options.

Everything in moderation!

Answer 5

all ethnic cuisines has its healthy and unhealthy food.
japanese eats a lot of fried food as well, chinese food is not all greasy, actually, the so call chinese food in america mostly modified for the local taste buds. they are not very authentic at all. you just have to select the dishes wisely when you dine out.

Answer 6

No cuisine is healthier than fresh, low fat, and high in fiber Vietnamese Cuisine.

Answer 7

Check out the Hunza Valley ... The Hunza people are best known for their healthy diet and lifestyle...

biblelife.org/hunza.htm

Answer 8

Asian like Thai,Japanese but not Chinese (quite greasy) and Italian.

Answer 9

Some say it's Japanese, and some say it's Mediterranean.
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Answer 10

go, glow and grow food!!!