Also, how many calories should a 13 year old take in in a day.
2007-09-23 15:39:17 · 4 answers · asked by •♣•Ninja•♣• •♣•Bunny•♣• 6 in Health ➔ Diet & Fitness
There are 3,500 calories in a pound. I'm not sure how many calories a 13 year old should take in each day but check out http://www.fitday.com
They're great!
2007-09-23 15:52:30 · answer #1 · answered by Anonymous · 3⤊ 0⤋
3500, but it doesn't work that way.
Depends on your activity level and weight.
They say a 13 year old who's active should consume 2500 calories a day.
2007-09-24 01:06:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
3500 calories = 1 lbs, and you should get atleast 1500 calories daily.
2007-09-23 22:46:42 · answer #3 · answered by Kandiii♥ 5 · 1⤊ 1⤋
3500, you should eat 2500 calories per day!
2007-09-24 07:56:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋