2007-09-22 20:18:03 · 10 answers · asked by Holiday Magic 7 in Health ➔ Mental Health
i get in my car,go for a drive, crank the stereo up and sing like there's no tomorrow
2007-09-22 20:39:40 · answer #1 · answered by bassetfreak 5 · 1⤊ 0⤋
Whenever I am really stressed, I find that getting out on my bike is the best remedy. Excercise releases "feel good" chemicals to the body that I crave. Riding my bike 20=30 miles helps me get that good feeling and then I can go home and be more relaxed with the stressers that sent me out on the road in the first place.
Sandy :O)
2007-09-23 11:19:59 · answer #2 · answered by Anonymous · 1⤊ 0⤋
I work on miniatures for my dollhouses. Its the only thing that works for me, I have an anxiety disorder and this requires my complete attention so I cant think about anything else.
2007-09-23 03:29:20 · answer #3 · answered by EXPECTING 5 · 1⤊ 0⤋
Giving thanks for little things, the roses, the weather, the mountain, the rivers, a roof over my head, a bed to sleep on, electricity, etc.
Listening to soothing music.
Pray.
Going for a walk.
Take a nap.
Going shopping.
Talking to a friend.
Buy something i like.
Watch TV.
Eat sushi, have something I like.
Some confide in their pets.
Have a soft drink.
have chocolate.
Laugh it off.
2007-09-23 04:04:38 · answer #4 · answered by Simple 7 · 2⤊ 0⤋
A warm bath, yoga, vitamin B, st johns wort.
2007-09-23 12:06:01 · answer #5 · answered by Angel Unaware 7 · 1⤊ 0⤋
Honestly probaly sleeeping.
2007-09-23 11:17:56 · answer #6 · answered by donielle 7 · 1⤊ 0⤋
Smacking a punching bag
Riding my horse (Mr. Wiggins)
Playing my guitar
Kayaking
Snorkeling
2007-09-23 03:45:54 · answer #7 · answered by Anonymous · 2⤊ 0⤋
wind sprints,punchingbag,break glass,listen to loud music, impersonate someone, do things with a group and fight off the feeling to want to b alone
2007-09-23 03:26:39 · answer #8 · answered by Anonymous · 1⤊ 1⤋
Beer, cigarettes answers, not necessarily in that order.
2007-09-23 15:31:17 · answer #9 · answered by Anonymous · 1⤊ 1⤋
i think maybe :
-listen to the music
-play with my cats
-shopping
-go out with my boyfriend
-eat and eat and eat
-watching tv
-open the computer
-chatting
that's all..........................................................thanks
2007-09-23 08:50:31 · answer #10 · answered by Anonymous · 2⤊ 0⤋