Is Hydrogenated oils good or bad?

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Is Hydrogenated oils good or bad?

2007-09-22 07:42:24 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

yup..bad bad bad...Hydrogenation is the process that changes liquid vegetable oils into a more solid form in order to lengthen their shelf life. hydrogenation also increases the saturated-fat content. In general, foods that are less hydrogenated are preferred because they have less saturated fat.

2007-09-22 07:49:42 · answer #1 · answered by YOU GOTTA MOVE TO IMPROVE! 6 · 1⤊ 0⤋

very, very bad they are where trans fatty acids come from in the diet when processed foods are consumed.

2007-09-22 07:47:31 · answer #2 · answered by lv_consultant 7 · 2⤊ 1⤋

They are BAD!

2007-09-22 07:49:21 · answer #3 · answered by Betrayed and Insane 5 · 1⤊ 0⤋