Steps for successful hair growth
- Comb out all the tangles if any before you wash your hair
-after washing use a wide tooth comb if you must comb it and deep condition it.
-don't use bristle brushes
- Eat plenty of protein (found in lean meats such as fish and poultry, milk, peanut butter, and yogurt, and jello etc.
-Drink plenty of water (8-10 glasses daily
- cut back on pop *soda* ( I say maybe have one twice a year...painful huh?
- massage scalp daily for 2-5 min. by doing that you are stimulating you scalp which helps speed growth rate up
- excesses daily for 15-20 or even 30 would be great. This also help speed growth rate. (dance run walk)
-don't put too many chemicals in your hair. Use the same condition and shampoo every time. Hair often gets damaged when your hair cant adapt to the product.
-don't use metal hair accessories that can damage or break off your hair
-don't wear rubber bands in your hair
- Don't wash your hair everyday...its very bad for you. If your the type of person who washes their hair everyday....please just wash it every OTHER day.
-Take pictures monthly of your hair. Many cant tell whether or not their hair is growing because they see it everyday and it just seems the same length.
-No excessive heat
- Stay stress free
2007-09-22 08:55:14
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answer #1
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answered by Anonymous
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Liz,
Normal hair growth is around 1/2 an inch per month,but if you have finer hair then it would grow at a slower rate.Keeping the ends trimmed regularly will encourage it to grow but there`s no guarantees. Sea kelp has always been a good one to take as it contains good sources of vitamin d,essential for hair & nail growth. Also do your nails grow quick? As more often they grow at a similar rate. You`ll just have to be patient i`m afraid,or there`s always extensions.
2007-09-22 07:21:24
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answer #2
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answered by martin m 2
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Don't blow-dry it or straighten it too much -that could damage it and make it grow less. U can get hair, nails and skin -blackmore tablets that will help it grow. I don't know what else it could be because it sounds like your doing everything right... it probably just varies from person to person... about a year ago my hair starting growing ridicuosly fast like mayb even 4-5 cm a month when i get it cut :S Maybe its cos of all exercise ive been doing who knows... but i don't eat healthy i starve and binge lol so that wouldn't be it and i have split ends...
So i think its really just the person.
o and try drinking more milk
hope that helps xx.
2007-09-22 06:58:12
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answer #3
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answered by Anonymous
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Hi Liz, im growing my hair my hairdresser at Saks advisors head massage 2 stimulate hair growth. u can do it urs self in the shower using conditioner, there are also special vitamin u can get from boots for skin and hair only.
i hope this helpes a little
x
2007-09-22 07:08:56
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answer #4
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answered by x Jenna x 1
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on an average, hair grows at the rate of 6 inches annually. The secret formula for hair growth is to see that hair remains healthy. So try http://solutionsforhairgrowth.blogspot.com/ for more details.
2007-09-22 14:09:47
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answer #5
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answered by Anonymous
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Your hair is as "Individual" as YOU are. It grows at the speed it was geneticly "designed" to. And there's really no way you can "make it grow"- any faster. It sounds like you have a pretty HEALTHY head of hair... So I guess you're just going to have to be "patient"- and let your hair GROW as it will... :)
2007-09-22 06:55:28
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answer #6
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answered by Joseph, II 7
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* First, in case you do it, provide up utilising warmth, this could help your hair in lots of strategies that's going to likely be loopy * Trim any ineffective ends, i recognize this area relatively sucks yet you do no longer pick them to unfold up the hair shaft do you? * consume healthful, that's a giant ingredient. be sure you get quite some protein(eggs, nuts, meat) omega-3(walnuts, fish, flaxseed) and supplementations(I take one an afternoon, additionally, nuts and fruit/greens) *shrink out as lots sugar as you are able to, in case you drink provide up, in case you smoke provide up(or shrink down atleast) those 3 issues are relatively going to make transforming into your hair greater stable- and the eating and smoking are relatively going burn up your physique of issues it desires *Drink quite some water *provide your hair some TLC, evaluate weekly hair remedies(like warm oil, deep conditioning, weekly mask, etc.) *whilst washing your hair be careful with it, dont rub the strands jointly, relatively comb the shampoo by using your hair,once you get out dont rub the towel against your, relatively blot it dry(and then permit it hair dry) additionally, by no ability use a broom whilst your hair is moist, use an excellent toothed comb. *Stimulate your scalp to help get the blood flowing and this could motivate your hair to advance, a pair affordable(unfastened) became to try this's by ability of giving your self a scalp rubdown and easily flipping your head the incorrect way up. * i take advantage of ulta glow:super advance, i like it and that's amazingly affordable! i will function a link to my hair care blog, there is greater information on there and its thes superb place to touch me ifyou have any questions
2016-10-09 15:56:29
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answer #7
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answered by ? 4
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Take prenatal vitamins and your hair and nails will grow
2007-09-22 06:51:46
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answer #8
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answered by svengteach 4
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i heard if you massage your head once in the morning and once before you go to bed, your hair will grow better.
2007-09-22 22:37:09
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answer #9
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answered by Lucy ♥ 5
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