15 years old. 150 lbs. homecoming on october 23. help!?

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15 years old. 150 lbs. homecoming on october 23. help!?

i need to loose 30 lbs by then. i want to get nice abs tho and the fat off my legs. please help. i dont want diet pills or to take laxatives or stuff like that so dont tell me i should.
thanks for the help!

2007-09-22 03:45:08 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

You cannot lose 30 lbs by then a healthy way.

2007-09-22 03:52:57 · answer #1 · answered by Prosperous Parent 3 · 0⤊ 0⤋

Loosing that much weight in less than a month can not be done healthily! It is an impossibility!!

Work out, eat sensibly, and enjoy yourself.

BTW, unless you are really short, 150 pounds is by no means overweight in my opinion.

Doc

2007-09-22 03:56:12 · answer #2 · answered by Doc Hudson 7 · 0⤊ 1⤋