What can a vegan eat? Where can vegans shop for food?? I live in NYC...?

Answer 1

Vegans can eat legumes, seeds, nuts, herbs & spices, vegetables, grains, and fortified dairy substitutes.

Here is some places you can shop for vegan food in the NYC area:

1. Park Slope Food Co-op 782 Union St. (betw. 6th & 7th Aves in Park Slope), Brooklyn, NY 11215.

2. 4th Street Food Co-op - 58 E 4 St. (betw. Bowery and 2nd Ave.), New York NY 10003

3. Queens Health Emporium - 159-01 Horace Harding Expressway, Flushing(Queens), NY 11365.

4. Fairway Market -- 2127 Broadway (at 75th St.), New York, NY 10023.

5. Lifethyme - 410 Sixth Ave. (betw. 8th & 9th St.), New York, NY 10011.

6. May Wah Healthy Vegetarian Food Inc. - 213 Hester St., New York, NY 10013

7. Whole Foods Market - 10 Columbus Circle(near 58th St. & 8th Ave.), Time/Warner Center(concourse level), New York, NY 10019.

8. High Vibe Health and Healing - 138 E 3rd (between 1st & Ave A), New York, NY 10009.

Answer 2

You live in NYC. Do you know how many vegetarian and vegan restaurants there are?! Oh, my goodness, when I visit, I go nuts because there are so many options. I just haven't found a place to get a good breakfast that's open by 9:00 a.m., but lunch and dinner--whoa!

Go to www.happycow.net. It lists vegetarian and veg-friendly restaurants and also lists health food stores. I know there's a natural food store on 8th Avenue around 54th Street--I think it's called Waverly Market. And last time I was there a year or two ago, there was one in the Village, I think on 6th Avenue, but I don't recall the name.

Rynn Berry has also written a Vegan Guide to New York City, and it is updated regularly. You'll probably be able to get a copy at MooShoes on the Lower East Side. It lists restaurants, health food stores, and markets.

As for what we can eat: fruits, vegetables, grains, beans/pulses, and nuts/seeds.

Answer 3

Vegans can only eat things that in no way shape or form are from an animal. No milk, eggs, fish, some vegans say honey because bees make it, none of the good stuff. Your diet is very limited as is your selection of places to shop!

Answer 4

Whole Foods (various grocery store branches), Zen Palate (restaurant, various branches), Trader Joe's (Union Square), Farmer's Market (Union Square)

Answer 5

we can eat beans, legumes, fruits, vegetables, nuts, seeds, rices, grains, and soy. you can get basically everything you could need at a grocery store. see if there is a whole foods store by you.

if you need frozen meals amy's is a good one.

im at school, so i need to go. email me if you need more help!

Answer 6

ASK AROUND WHERE THE INDOOR/OUTDOOR MARKETS ARE AND IF NECESSARY HOP A TRAIN OR WALK TO THE MARKET. I KNOW THERE ARE OUTDOOR MARKETS NEAR THE VERIZANO BRIDGE. I MAY HAVE SPELLED THAT INCORRECTLY. CHECK OUT THE RAW VEGAN NETWORK ON SEARCH

Answer 7

Central Part--

Answer 8

fruits and vegetables