bruce lee exercising?

Question

Stomach Exercise

1) Waist twists 4 sets of 70
2) Sit Up Twist 4 sets of 20
3) Leg Raises 4 sets of 20
4) Leaning Twist 4 sets of 50
5) Frog Kick 4 sets of 50

Forearm Exercises

1) Underhand Wrist Curl 4 sets of 17
2) Overhand Wrist Curl 4 sets of 12
3) Leverage Bar Curl (A) 4 sets of 15
4) " " (B) 4 sets of 15
5) Reverse Curl 4 sets of 6
6) Leverage Bar Twist 3 sets of 10

Punching Exercises

1) Straight Punch with Weight 3 sets of 12
2) Glove Straight Punching 2 sets of 12
3) Entering Straight Punching 2 sets of 12
4) Glove Elbowing

Answer 1

did he do that every day? wow he must have been strong

Answer 2

The information is appreciated, but this isn't a question.

Answer 3

so.....