Like it's causing me to not do things I used to like, or had to do. Should I push myself to do things, or wait until the anxiety goes away?
2007-09-08 19:56:52 · 3 answers · asked by Anonymous in Health ➔ Mental Health
Do something. You'll only get more anxious when you're at the last minute and nothing is done. A general tip for procrastination: You'll never be in the perfect mood, so just get it done now.
2007-09-08 20:04:24 · answer #1 · answered by mustlovedogs 6 · 0⤊ 0⤋
Treat the anxiety: see page 6, at http://www.ezy-build.net.nz/~shaneris Also see depression, and procrastination, on pages 2, and 26, since those things are symptomatic of depression, which often occurs in addition to anxiety.
2007-09-09 06:54:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Maybe even make a short to do list. Than do your short list.
2007-09-09 03:16:08 · answer #3 · answered by Will 4 · 0⤊ 0⤋