How do make a home made smoothie?

Answer 1

here it is..

Pineapple Smoothie

This smoothie tastes best when made with fresh pineapple juice, which is easy to prepare using a juice extractor.

1 cup pineapple juice
1 banana, peeled, sliced and frozen
3/4 cup plain yogurt
1 Tbs. sugar
1 1/2 cups ice cubes
1 cup pineapple chunks

In a blender, combine the pineapple juice, banana, yogurt, sugar, ice cubes and pineapple chunks and blend until smooth. Pour into glasses and serve immediately.

Serves 2.


Strawberry Smoothie

Smoothies are great for an after-school snack. You can make smoothies using other fruits, as well. See the ideas at the end of this recipe.

6 fresh or frozen strawberries
6 ice cubes
1 cup fresh orange juice
1 banana, peeled and cut into chunks
1/2 cup plain, vanilla or berry yogurt

Trim the berries: Before you start, be sure an adult is nearby to help.

Using a paring knife, cut a thick slice from the top of each strawberry to remove the stem. (If you are using frozen strawberries, you can skip this step.)

Blend it all together: Put the strawberries, ice cubes, orange juice, banana and yogurt into a blender. Cover the blender with the lid and hold down the lid while you blend. Blend on high speed until the mixture is frothy and there are no big chunks of fruit or ice, 30 to 40 seconds.

Pour the smoothie into 2 glasses. Serve immediately with straws.

Serves 2.

Answer 2

What flavor?
I make mine with dry milk because no one at my house likes yogurt.
Orange juice, a little honey, 2T. dry whole milk, 3 or 4 ice cubes, put it all in the blender, zap it for about 25 seconds or till the ice cubes crush to a frozen slush, pour it into large glass, add a sprig of spearmint & a straw.
Slurp away, but not too fast or you'll get brain freeze.

I also make Purple Cow Smoothies, using grape soda, condensed milk & ice cubes.

Answer 3

Depends what flavours you want.

I usually pop some vanilla or plain yoghurt into a blender with some vanilla ice cream. Then i put whatever I want into the blender. make sure to peel and core fruit though.

Banana Berry is always nice...try about four tablespoons of frozen berries and 1-2 bananas with 2 scoops icecream and half a cup of yoghurt.

Answer 4

I use 2 cups of frozen fruit (fresh is better), 1 banana, 1/2 cup of yogurt, a little milk so it blends better and 2 scoops of whey protein powder. You can pretty much add anything you like. Just depends if you want it healthy or not.

Answer 5

fruit smoothie -

add yogurt and orange juice
apple
banana
strawberries
raspberries
pineapple
mango

and blend together to make a fruity smoothie.

Answer 6

The standards in mine are orange juice and a frozen banana. From there any other fruit: peaches, blueberries, strawberries are good, as is either yogurt or milk (I prefer vanilla flavored soy milk).

Answer 7

easiest way and it tastes good too!
frozen fruit (your choice) about 4-6 oz
3 oz of yogurt- in a complimentary flavor
a little juice or water
put them in the blender and blend till creamy.. you may need to add a lil more liquid too
for sweater taste you can add some sugar or splenda

Answer 8

first put in your fav fruits in the blender half of it then and a little milk blend up then and as much ice as u like and the rest of your fruit and a little more milk
instead of usin milk u can use anything that is liquid

Answer 9

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