im 5'6 and weigh 143
2007-09-08 18:47:18 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
At 143 that's pretty good. You try to press your own weight. Around 18, if you are 180, 200lb bench press is very good and top 1%.
Folks... some of you people need to google "bench pressing" and see what it really is... some of you don't have a clue. It's not "Liftng."
2007-09-08 18:52:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I am 36 ..5 foot even and 67 lbs.. I can bench 15 lbs. So, yes I think that 123 is a great bench! Strong arms for sure
2007-09-08 18:51:40 · answer #2 · answered by blue_eagle2 2 · 0⤊ 0⤋
Yeah. I'm the same as you.
Just keep benching and maybe you can hit 135 (plates) which is a milestone on improving your lifts.
2007-09-08 18:51:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Does all and sundry understand what are the fees for those woman who beat up the sixteen years old??? reason I heard some thing on television that the only element this is gonna happen to them is residing house arrest, that they are in a position to in straight forward terms circulate to college and can't have any get admission to to information superhighway (myspace, youtube). i'm uncertain approximately that (that they gonna be in straight forward terms residing house arrested), yet Im truly mad approximately it, by way of fact i presumed that the regulation replaced into gonna be slightly stressful in this subject! i think of they could desire to be in detention center, all of them! OMG, their bail replaced into set with the aid of the choose in 30,000 funds, it would be a minimum of 250,000 so as that they might stay there for a very truly long term 'til their mothers and dads artwork their asses and get the money LOL, and TORI could desire to sue them for thousands and thousands of greenbacks, that way it is going to likely be slightly properly paid, yet that damaging woman will by no potential by no potential by no potential be the comparable she replaced into in the past! recuperate quickly TORI, usa's helping u!
2016-10-18 09:48:42 · answer #4 · answered by thibaud 4 · 0⤊ 0⤋
yes, the average adult male can not bench their bodyweight, you are at 86% of yours. keep up the good for and make sure to focus on keeping proper form. injury occurs as the result of using improper form not from heavy training loads.
2007-09-08 19:03:32 · answer #5 · answered by lv_consultant 7 · 1⤊ 0⤋
Sure my friend rob who everyone thinks is an alien can lift over 200. Heavy lifting is fine at this age.
2007-09-08 18:51:44 · answer #6 · answered by Anonymous · 0⤊ 0⤋
to be considered 'strong' you need to bench press your weight 10 times
2007-09-08 18:51:07 · answer #7 · answered by Anonymous · 1⤊ 0⤋
well i mean like i could pick up 150 at 15 ur supposed to pick up at least your own weight
2007-09-08 18:52:42 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Yes,that sounds good to me ,but just make sure that your form is correct so that you don't hurt yourself.
2007-09-08 18:50:42 · answer #9 · answered by bonnieh1964 6 · 0⤊ 0⤋
Pretty good..although its not a good idea to be lifting heavy your age.
2007-09-08 18:50:40 · answer #10 · answered by Anonymous · 1⤊ 2⤋