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2007-09-08 16:37:33 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

If you want to gain weight use "Mass-Tech" it is made by a company called Muscletech. I used to weigh about 100, i started using it in March, I am not about 150.

2007-09-08 16:44:08 · answer #1 · answered by sojuassassin 2 · 0 1

increasing amino acids would only be part of a mass gaining program. you also need to increase the amounts of high fiber carbohydrates and health fats. gaining muscle take a lot more than just increasing the protein intake. you need to start counting calories so you know how much you are actually consuming on a regular basis.

2007-09-08 16:43:17 · answer #2 · answered by lv_consultant 7 · 0 0

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